Injury-Prevention Tips from Joffrey Dancers Help Recreational Athletes Professional dancers, like professional athletes, are subject to injury because of the constant stress they put on
Injury-Prevention Tips from Joffrey Dancers Help Recreational Athletes Professional dancers, like professional athletes, are subject to injury because of the constant stress they put on
When recently asked how he?s doing, Park Ridge resident Craig Petersen, 57, answered, ?slightly more than fantastic!? Asked what elicits such a positive response, Petersen
Running isn?t just a hobby for Burr Ridge, IL resident Dana Potts?it?s an Olympic sport. Participating in the 100m, 200m, and 400m races in the
Youngstown State University track team member Jasmine Smyles has been told many times that she has the perfect last name. Lately, this has proven true.
If you have a sports injury, it?s a good idea to see a sports medicine specialist. Here are key questions to ask before you decide
WHAT IS THE STUDY? This study is examining the effect of a 6-week hip and core strengthening program on shoulder and elbow motion during pitching.
This study evaluates the effectiveness of GelrinC in the treatment of cartilage damage in the knee. GelrinC is a synthetic material called PEG-DA combined with
By Midwest Orthopaedics at Rush Baseball is a huge part of life for Millikin University sophomore Ben Jacobs. And he doesn?t take his ability to
When Barrington Hills, IL resident Marianne Giovenco-Pappas? grandfather put her on a pony at age three, she was hooked, and her love for riding grew
If you’ve been told you need spine surgery, it’s smart to get a second opinion.?Here are questions to ask any surgeon to help decide where
Jamari’s diagnosis Jamari Sanders? mother, Sharenne Shumate, didn?t worry when Jamari returned with complaints of leg pain after a day of playing basketball at his
Matthew Lee, 22, of Oak Park, discovered his passion for playing lacrosse at a young age. Although he also excelled in baseball and tennis, it
What the Tour de France Does to a Cyclist’s Body — And What It Means for the Rest of Us July 13, 2026 - Orthopedic surgeon Dr. Brian Cole explains how Tour de France-level joint stress applies to weekend cyclists, plus tips on recovery,… View More
How Your Golf Equipment Affects Injury Risk: Club Fit, Grip Size, and Shaft Flex Explained July 8, 2026 - Learn how club length, grip size, and shaft flex affect injury risk in golf. Expert-backed tips on fitting your clubs… View More
Why Foot Health Is the Foundation of an Active Lifestyle July 7, 2026 - Foot health is crucial for mobility and overall well-being, as issues like pain or discomfort can impede daily activities. Conditions… View More
How Quitting Smoking Makes Fitness Feel Effortless June 30, 2026 - Discover how quitting smoking unlocks athletic potential. Follow the smoking fitness impact recovery timeline to improve VO2 max, lower RHR,… View More
4 Ways Heat Acclimation Can Elevate Endurance Performance June 29, 2026 - A clean, editorial photo of an endurance athlete or runner inside a modern, wood-paneled infrared or traditional sauna, visibly sweating… View More
Dental Trauma in Contact Sports: Repair and Cosmetic Restoration Options June 28, 2026 - Effective management of sports-related dental trauma relies on quick action and stabilization. Immediate replacement or proper storage of a knocked-out… View More
Eye and Head Protection Standards in Recreational Combat Sports June 27, 2026 - Recreational combat sports like paintball and airsoft require high-standard protective gear to prevent serious eye injuries. Equipment must meet ASTM… View More
Why Working One-on-One With a Fitness Coach Gets You Results June 26, 2026 - Many gym-goers start strong but lose motivation due to vague plans. Working with a professional coach personalizes training based on… View More
Cortisol, Blood Sugar, and PCOS: The Quiet Stress Pattern That Can Keep Symptoms Stuck June 25, 2026 - High cortisol levels significantly impact active women with PCOS by inducing glucose release from the liver, resulting in insulin spikes… View More
Medical Uses of Red Light Therapy Gaining Doctor Attention June 24, 2026 - Red light therapy has gained recognition in medical research for its potential to enhance wound healing, alleviate pain, improve skin… View More
How does objective movement and strength testing support return-to-sport decisions? June 22, 2026 - Objective movement, mobility, and strength testing enhances athlete recovery assessments by providing data that supports informed decision-making for return-to-sport. These… View More
Men’s Joint Health: Why Active Men Wait Too Long to Seek Treatment — and What It Costs Them June 18, 2026 - Men have a well-documented relationship with pain: they minimize it, rationalize it, and more often than not, play through it.… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.