Physical Therapy for Knee Osteoarthritis

Did you know that knee osteoarthritis affects nearly 14 million adults in the United States1 per year? Or that meniscus tears are present in 60-90%1 of those

YOU NEED AN EMERGENCY ACTION PLAN

By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: An Emergency Action Plan (EAP) is

The Rise Of The Maximalist Running Shoe

Heavily cushioned running shoes have become more popular, after several years in which minimalist shoes were common; The cushioned shoes are a response to discomfort

COVID Effects On The Athletes Heart

Athletes who test positive for COVID-19 have a high rate of return to sports, however, a small percentage may have damage to heart muscle tissue.

COVID Effects On The Athletes Heart

Athletes who test positive for COVID-19 have a high rate of return to sports, however, a small percentage may have damage to heart muscle tissue.

When Can I Play Again: Tibia Fracture

Tibia fractures are complicated injuries, typically requiring many months of recovery before a return to sports; An open fracture, in which the broken bone is

Snowboarding Ankle Injuries: The Snowboarders Fracture

Snowboarders tend to get more ankle injuries than skiers, and skiers tend to get more knee injuries than snowboarders; The snowboarders fracture is unique to

Snowboarding Ankle Injuries: The Snowboarders Fracture

Snowboarders tend to get more ankle injuries than skiers, and skiers tend to get more knee injuries than snowboarders; The snowboarders fracture is unique to

Whats the Best Time to Exercise?

Recent studies show that late afternoon exercise may be more effective for fat loss and metabolic control than early morning; The best time of day

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