Inflammation is the body’s mechanism for healing itself. When your body encounters a virus, bacteria, or suffers an injury, it activates your immune system. The
Category: Karen Malkin
How to Create Healthy Lifestyle Habits with Karen Malkin
Breaking bad habits is difficult, and establishing healthy lifestyle habits on a long-term basis can be equally challenging. Achieving success requires a dedicated effort to
Ep. 34: Can Alzheimer’s Disease Be Prevented?
In this episode, we are joined by Karen Malkin, NBC-HWC, to talk about strategies to support brain health. Karen is a board-certified health coach and
Ep 4: Karen Malkin discusses Inflammation, Stress, Sleep, Toxins and much more
Certified Integrative Health Coach, Karen Malkin from Karen Malkin Health Counseling talks about the types, causes and treatment for chronic inflammation; how we can manage
Types of Intermittent Fasting and Who Should be doing it, by Karen Malkin
Fasting for 24 hours? Different types of intermittent fasting and who should be doing it. With Karen Malkin, Board Certified Health and Nutrition Coach. Karen
Evaluating Nutrition Bars with Karen Malkin; Who should do CrossFit with Dr. Brian Cole
Nutrition Bars are not always Nutritious: How to spot the difference by?Karen Malkin, Board Certified Health and Nutrition Coach, gives us tips to identify healthy
About Plantar Fasciitis with Athletico; Athlete Mental Health with Natalie Graves
Sarah Ryerson, Physical Therapist at Athletico, explains plantar fasciitis and its effects on the body. She tells us how the Graston Technique, dry needling, and
Why Sweat Testing Matters with Gatorade Sports Science Institute
Interview with Linda Samuels from the Gatorade Sports Science Institute: What information the sweat analysis test collects and how it can improve performance of all-level
Managing Stress during COVID with Karen Malkin
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