Brain Health and Why It’s Important The brain is one of your most vital organs, it controls your body’s functions and helps you understand and

Brain Health and Why It’s Important The brain is one of your most vital organs, it controls your body’s functions and helps you understand and
Horse racing can be one of the most exciting sports for both the participants and the crowd, but the sport exposes participants to injuries unique
Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole, head team physician for the Chicago Bulls, and team physician for the
Any strenuous exercise, including performance athletics, raises the body’s oxygen demand. As a result, in particular, Endurance and elite athletes undergo unique adaptations, such as
Living an active life is great, but it can have consequences, too. According to cedaorthopedicgroup.com, injuries can occur on the sports field, at the gym,
Movement and maintaining some level of fitness is important throughout the lifecycle. Often, though, exercise will look different as one ages. Physical activity recommendations for
You’ve heard it a million times before—regular exercise is good for you. It can help you control your weight, reduce your risk of heart disease,
Turmeric, one of the key ingredients in curry, is receiving increased attention as a health food additive. Like many spices, turmeric has a long history