When it comes to golf, having the right tools is essential. Every golfer knows that, and that’s why it’s so important to shop for the
Category: Golf
Four Low-Impact Sports for Seniors That May Lower the Risk of Dementia
Dementia is a general term for a decline in mental ability. It is caused by damage to certain brain cells or nerve injury. Dementia affects people
Improve your Mental Well-Being with Golf
Golf is a fantastic sport. Even if you haven’t tried it before, you probably have seen how enthusiastic golf players are whenever they play the
Why Golf Is Good for Your Health
Golf is one of the world’s oldest sports, originating in Scotland in the Middle Ages. Millions of people in the United States enjoy this outdoor
Improve Your Golf Game with these Exercises
Golf can be one of the most relaxing, but also one of the most frustrating, sports. Golfers, both amateur and professional, spend countless hours focused
Keeping Calm During Competition
Keeping Calm During Competition If you are a professional athlete or you regularly take part in sporting competitions, take note. Being anxious and stressed can
Ep. 21: Maximizing Performance After Injury with Eric Ridings, B.S., LMT
Eric Ridings, B.S., LMT, joins the podcast to talk about recovering from various degrees of injury and how he helps his clients develop a return
Stretch, then Swing!
We have all heard the old adage, You are what you eat. The nutrients that you put into your body dictate your overall health, function
An Overview of Golfer’s Elbow
Golfer’s elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle. It is considered an overuse injury
When Can I Play Again: Tibia Fracture
Tibia fractures are complicated injuries, typically requiring many months of recovery before a return to sports; An open fracture, in which the broken bone is
Tips for Treating Your Bicep Pain at Home
Know when it’s time to call your doctor The bicep muscle is one of the most important muscles for your upper body strength. An injury
Dr. Brian Cole weighs in on the long term implications of Tiger Woods injuries
By: Kristina Miller Posted: Feb 24, 2021 / 01:34 PM CST / Updated: Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A. Sports Medicine Surgeon, Midwest Orthopaedics
