Professional tennis star Caroline Wozniacki has always prided herself as being one of the most fit athletes on the WTA tour. ?I think that?s something
Professional tennis star Caroline Wozniacki has always prided herself as being one of the most fit athletes on the WTA tour. ?I think that?s something
By Jess Walter Anterior cruciate ligament (ACL) injuries are common in sports such as football, basketball, netball, and alpine skiing. They have a big impact
Matt Gauthier,?PT, DPT, SCS?from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing
Matt Gauthier, PT, DPT, SCS from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing
Matt Gauthier,?PT, DPT, SCS?from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing
Matt Gauthier, PT, DPT, SCS from Athletico Physical Therapy talks with Steve and Dr. Cole about the unique characteristics of the Overhead Athlete, types of overhead throwing
The first-ever national study of platform (paddle) tennis injuries revealed 66 percent of paddle tennis players say they sustained an injury from playing the game.
Episode 17.05?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One (01:20): Dr. Jeremy
More than 27 million Americans have OA and the knee is one of the most commonly affected joints. There are many treatment options available including
How common is it to get more than one stress fracture on one bone? For example, having a stress fracture mid calf on tibia and
Highlights Rotator cuff tendinitis, or tendonitis, occurs when the tendons and muscles that help move the shoulder joint are inflamed or irritated. It commonly occurs
No more taping to protect your ankle. Choose ankle bracing that prevents your ankle from rolling over tape. Taping is inefficient, time consuming, and wasteful.
Beyond the Ice Bucket: Rethinking Cold Therapy for Athletic Recovery August 18, 2026 - Traditional ice-in-a-tub setups rarely hold clinical temperature. Here's what precise cold water immersion actually does for muscle recovery, and how… View More
Heat Acclimatization and Joint Performance: How Late-Summer Training Affects Cartilage and Recovery August 17, 2026 - Dr. Brian Cole explains how heat and dehydration impact cartilage and joint recovery during late-summer training, and when joint pain… View More
The Connection Between Sleep Quality and Athletic Performance August 14, 2026 - Sleep isn't just downtime — it's one of the most powerful, least-used levers for athletic performance. Research links adequate sleep… View More
Why do the Same Running Injuries Keep Coming Back? August 10, 2026 - Repeated injuries in runners often stem from underdeveloped calf and foot muscles, not flawed shoes or form. Strengthening these areas… View More
Coaching Through Athlete Burnout: Recognizing The Signs And Supporting Recovery August 10, 2026 - Learn how coaches can recognize athlete burnout signs, prevent it through workload management, and support recovery with rest, communication, and… View More
Preserving Muscle During GLP-1 Weight Loss: A Training and Nutrition Guide August 7, 2026 - Losing weight on GLP-1 medications? Learn how protein intake, resistance training, and recovery help preserve muscle so your weight loss… View More
The “Weekend Warrior” Gap: How the Same Biologics Pro Athletes Use Are Becoming Accessible to Everyone August 3, 2026 - For decades, there has been an unspoken assumption in sports medicine: that the cutting-edge treatments available to professional athletes, the… View More
The Role of Breathwork in Athletic Recovery and Stress Management July 30, 2026 - Breathwork for Athletic Recovery and Stress Management Meta description: Discover how breathwork improves athletic recovery and lowers stress, plus two… View More
How Incline Walking Increases Calorie Burn (And How to Calculate It Accurately) July 30, 2026 - Discover how incline walking boosts calorie burn without running. Learn the MET formula to accurately calculate your incline treadmill workout… View More
Youth Baseball Summer Leagues: Preventing the Arm Injuries That Peak in Summer July 27, 2026 - Orthopedic surgeon Dr. Brian Cole covers Little Leaguer's elbow, UCL stress, and shoulder injuries in young pitchers, plus Pitch Smart… View More
Weighted Vest vs. Rucksack: Which Is Better for Hiking? July 24, 2026 - Weighted vest or rucksack for hiking? Compare load capacity, biomechanics, calorie burn, and trail utility to pick the right gear… View More
How to Build a Personalized Recovery Routine at Home July 24, 2026 - Learn how to build a personalized recovery routine at home with simple habits, mobility work, smart tracking, and recovery tools… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.