In this week’s episode of the Sport’s Medicine Weekly Podcast, Dr. Brian Cole is joined by UCLA Beach Volleyball athlete Lindsey Sparks to discuss her

In this week’s episode of the Sport’s Medicine Weekly Podcast, Dr. Brian Cole is joined by UCLA Beach Volleyball athlete Lindsey Sparks to discuss her
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole, head team physician for the Chicago Bulls, and team physician for the
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Cole discusses five evidence-based strategies for losing weight. In the US, the market size
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by former NFL Safety and Broadcaster Solomon Wilcots to discuss
Vitamin D, sometimes referred to as the “sunshine vitamin”, plays an important role in bone health, but unfortunately, Vitamin D deficiency is extremely common. Research
Breaking bad habits is difficult, and establishing healthy lifestyle habits on a long-term basis can be equally challenging. Achieving success requires a dedicated effort to
Inflammation. It’s often blamed for a number of diseases, including long-haul Covid. But what exactly is it, and what can you do about it? Inflammation
Thanks to Peloton, NordicTrack, and other interactive fitness equipment, bicycling has never been more popular. With health benefits that include cardiovascular fitness as well as
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways