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Blog: Sports Medicine Weekly
Here is Why Vaccinated People Still Need to Wear a Mask
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Ask the Doctor: About Frequent Cast Changes for Broken Wrist on Youthful Patients
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Intermittent Fasting: A Weight Loss Method You Might Not Know About
Intermittent fasting involves eating your food in small time blocks each day, such as 8 to 10 hours; When combined with good food quality, intermittent
Tune-In Sunday To Hear About: NBA-COVID Guidelines; Kevin Durant’s Return from a Torn Achilles; Treating Elite Athletes
Join Co-hosts Dr. Brian Cole and Steve Kashul bringing you the following topics on Sports Medicine Weekly: -Steve & Dr. Cole discuss the opening of
Five Reasons to Not Delay Your Orthopedic Care
2020 will soon come to a close and for many of us, it can’t come soon enough. The end of the year also means that
Move Your Workouts Indoors with Resistance Bands
In this current environment of the pandemic, some of us are still wary of going to a gym to continue with our fitness routine. Home
COVID-19 Vaccines: What You Need to Know
A Rush infectious disease specialist explains what we can expect once the first COVID-19 vaccines are approved. As the COVID-19 pandemic continues to rage, people
Diagnosis and Potential Recovery for Joe Burrow with Torn ACL & MCL
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To Strength Train Right, Trust Your Feelings
You don’t need an elaborate workout plan to get the most out of your resistance workout; you just need to tune into how you feel
7 Useful Tips to Avoid Injuries While Working Out
Introduction One of the best things that you can do regularly is to do exercising. This will improve your overall health and benefits of healthy
