Dr. Nikhil Verma, Director of Sports Medicine at?Midwest Orthopaedics at Rush?in Chicago and head team physician for the Chicago White Sox, has been treating youth
Dr. Nikhil Verma, Director of Sports Medicine at?Midwest Orthopaedics at Rush?in Chicago and head team physician for the Chicago White Sox, has been treating youth
Keeping up with the latest science-based sports nutrition recommendations is a challenge. We are constantly bombarded with media messages touting the next miracle sports food
Podcast with?Arash?Maghsoodi, joining Dr. Brian Cole and Steve Kashul to discuss how traditional rehab is used both pre and post-surgery and how the concept of
Podcast with Laura Fillenwarth, Program Director of non-profit KEEN Chicago, joining Dr. Brian Cole and Steve Kashul to discuss her work to bring physical activity
Dr. Brian Cole and Steve Kashul discuss Detroit Red Wings defenseman Jared McIsaac?s shoulder injury and subsequent surgery. They touch on the role of the
For many, the thought of performing a push up conjures memories of gym class. While these memories may or may not be the most pleasant,
Nic Meister’s Story: Beginning in January of 2018 I began experiencing pain in the AC Joint of my left shoulder. I felt the pain the
Difference between cortisone and hyaluronic acid injections for knee osteoarthritis; Blood flow restriction therapy and its uses in injury recovery; Foot stress fracture; Proper hydration
Podcast with?Dave Heidloff, athletic trainer and manager of sports performance for Midwest Orthopaedics at Rush, joining Dr. Brian Cole and Steve Kashul to discuss the
Ways in which the othopaedic community is addressing the opioid epidemic; Different ways of stretching before and after a workout. Related article: Leading the Way
Baseball season is in full swing, and like every year, the players? health is the most important factor in determining their performance individually and as
Baseball season is in full swing, and like every year, the players�?? health is the most important factor in determining their performance individually and as
The Financial Side of Recovery: How Modern Payment Options Are Changing Sports Medicine April 2, 2026 - Explore how healthcare financing options are improving access to sports medicine treatments, helping athletes recover faster without delaying care due… View More
Youth Sports: Going Pro Is Not the Goal April 1, 2026 - Brian J. Cole, MD, MBA explains why youth sports should emphasize development, teamwork, and lifelong health rather than pursuing professional… View More
Physical Therapy for Lower Back Pain: What Actually Works? April 1, 2026 - Learn effective physical therapy treatments for lower back pain, including core exercises, stretching, manual therapy, and posture tips for long-term… View More
Why Some Golf Injuries Are Equipment-Related: Picking the Right Clubs March 31, 2026 - Learn how improper golf equipment contributes to overuse injuries and how proper club fitting can reduce pain, improve biomechanics, and… View More
Magnesium Topicals: Miracle or Myth? March 30, 2026 - Brian J. Cole, MD, MBA reviews the science behind topical magnesium, explaining its role in muscle recovery, limitations, and evidence-based… View More
Back Machine Workouts for Beginners March 28, 2026 - Developing a strong back is essential for posture, balance, and overall strength. Machines designed to target the latissimus dorsi, rhomboids,… View More
Knee Pain: Just Sore or Something More? March 25, 2026 - Brian J. Cole, MD, MBA explains common causes of knee pain, how to tell if it’s serious, and when to… View More
ACL Injuries: What Causes Them And How To Treat Them March 24, 2026 - Learn what causes ACL injuries, common symptoms like knee instability, and how to treat and prevent ACL tears with rehab,… View More
Personalized Medicine: Reshaping Sports Performance and Injury Care March 23, 2026 - Brian J. Cole, MD, MBA explores how genetics and the gut microbiome are shaping personalized training, injury prevention, and rehab… View More
Understanding Overuse Injuries in Active Adults: Prevention, Early Management, and the Role of Physiotherapy March 21, 2026 - Learn how to prevent and manage overuse injuries with early intervention, biomechanical assessment, and physiotherapy strategies to reduce pain and… View More
10 Recovery Strategies for Athletes to Recover Faster Between Workouts March 21, 2026 - Discover 10 science-backed recovery strategies for athletes, including sleep, nutrition, hydration, and active recovery to improve performance and prevent injury. View More
Mental Health and Athletic Performance: Understanding Anxiety, Burnout, and When to Seek Medical Help March 20, 2026 - Learn how anxiety and burnout affect athletic performance, recovery, and injury risk. Discover warning signs, physiology, and when athletes should… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.