Jack Farr II, MD, (Indianapolis, IN) and Brian Cole, MD, MBA, (Chicago, IL) review the various treatment options related to large articular cartilage lesions. Discussions
Blog: Sports Medicine Weekly
Yoga exercises you can do anywhere
It?s no secret that our yoga mats aren?t attached to our hips. But they don?t have to be. Yoga is one of the most flexible
WHAT IF YOU COULD REGROW A TORN ACL?
By Dev K. Mishra, M.D., President, Sideline Sports Doc, Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A new technique pioneered by Boston
The Hidden Risk of Running a Marathon
Running is a great workout, and it comes with all of the heart-strengthening benefits of aerobic exercise. But doing it for long distances?like in a
Dr. Cole’s Knee Injury Guide APP Just Released
The BrianColeMD KneeGuide is your very own personalized Injury app for your?pocket. The app provides users with detailed information, treatment and identification of the most
Golf Training; OTC vs Rx Medications for Pain; Kettleball Training
Episode 17.09?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Dr. Nikhil Verma from Midwest
New Technology Uses Body Fat to Help Relieve Joint Pain
The Lipogems technology has great promise, but experts say it?ll take time to assess how successful the new procedure is. What if you could put
Yoga for weight loss: Lose weight with these yoga poses
I can?t ? okay, I refuse ? to work out. There. I said it. And you know what? It?s liberating. While we?re in the spirit
TISSUE RECIPIENT THANKFUL FOR EVERY EXPERIENCE FOLLOWING TRANSPLANT
In 2008, Judy underwent hip surgery to correct a labral tear and noticed some of her fellow patients seemed to be recovering more quickly than
Bike Fitting Tips for Beginners
By Britta Gauthier, PT, DPT for Athletico Physical Therapy As we gear up for summer in the Midwest, more people will turn to biking as
Treating Hip Injuries; Responsibilities of a Team Physician; Healing Muscle Soreness
Episode 17.08?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One (02:10): Dr. Shane
Tapering: What does that mean?
Q: I am getting ready to compete in my first half marathon. In my training, I have been following the advice of friends who are


















