Within the last decades, exciting advances in cellular research have allowed medicine to acquire a new area of focus- regenerative medicine. Regenerative approaches to medicine
Category: Aging
Transform Your Health Through Running
Sitting has been termed the new smoking. Think about all the time spent sitting — commuting to and from work, at your desk for eight
Dr. Cole’s Non Operative Management of Osteoarthritis
What is Osteoarthritis (OA)? Gradual breakdown of articular cartilage and bones within a joint. Osteoarthritis is typically caused by wear and tear and worsens over
Role of a Transition Coach to Help Retiring Professional Athletes
Podcast with Lorenda Phillips, owner and founder of “Retired from Sports,” joining Dr. Brian Cole and Steve Kashul to discuss the role of a transition
Why Cycling Is Great for the Over Sixties
Few people would dispute that cycling is a good form of exercise, but the huge benefits it can have on our physical and mental health
Podcast on Advancements in Technology to Restore Knee Cartilage
Dr. Robert Spiro, Senior Vice President, Biologics, Development, Scientific and Clinical Affairs at Aesculap Biologics, LLC joins Dr. Brian Cole and Steve Kashul to discuss biologic
Maintaining an Active Lifestyle for Your Heart
By Andrew Grahovec with Contributions from Alexander Brook, PT, DPT for ATI Physical Therapy Physical activity and maintaining a healthy, active lifestyle is important for your
Heart Health & Brain Health Go Hand-in-Hand
According to the Center of Disease Control and Prevention, heart disease accounts for one of every four deaths in the United States. Many of the
Exercise for the Prevention and Treatment of Hypertension – Implications and Application
3 Key Points: Regular aerobic exercise results in reductions in blood pressure of 5-7 mmHg among individuals with hypertension and these reductions translate to a reduced
Meniscal Transplant in Patients 50 and Younger Relieves Pain, Delays Additional Surgery
By JRF Ortho Most patients younger than age 50 with a torn or severely damaged meniscus experienced reduced pain and improved knee function following transplant
Podcast on How Snow Skiing can help keep You Young!
Dr. Charles Bush-Joseph from Midwest Orthopaedics at Rush and Steve Kashul talk with Peter Braun MS, LAT, ATC, ITAT from ATI Physical Therapy. This discussion focuses
Snow Skiing as a Natural Anti-Aging Remedy
By Brian Rog with Contributions by Peter Braun MS, LAT, ATC, ITAT The effects of time on one’s body are unavoidable and often substantial. Many of us in