Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders. Stiff or tight shoulders can cause discomfort and limit a
Category: Injury
Using Online Traditional Therapy both Before and After Surgery
Podcast with Arash Maghsoodi, joining Dr. Brian Cole and Steve Kashul to discuss how traditional rehab is used both pre and post-surgery and how the concept of
Podcast on Shoulder Injuries in Hockey
Dr. Brian Cole and Steve Kashul discuss Detroit Red Wings defenseman Jared McIsaac’s shoulder injury and subsequent surgery. They touch on the role of the
From Shoulder Pain to Starting College Tennis Player
Nic Meister’s Story: Beginning in January of 2018 I began experiencing pain in the AC Joint of my left shoulder. I felt the pain the
Ask the Doctor Podcast
Difference between cortisone and hyaluronic acid injections for knee osteoarthritis; Blood flow restriction therapy and its uses in injury recovery; Foot stress fracture; Proper hydration
The Overhead Functional Sports Assessment Program at Midwest Orthopaedics
Podcast with Dave Heidloff, athletic trainer and manager of sports performance for Midwest Orthopaedics at Rush, joining Dr. Brian Cole and Steve Kashul to discuss the
Taking the Mound With ATI’s Baseball Injury Expert
Baseball season is in full swing, and like every year, the players’ health is the most important factor in determining their performance individually and as
The Effect of Injury History on MLB Draft
Podcast with Dr. Ellen Shanley from ATI Physical Therapy joining Dr. Brian Cole and Steve Kashul to discuss the difference in MLB Draft strategies between
Madeline Stammen’s Story
Cirque du Soleil athlete Madeline Stammen returns to figure skating after ACL reconstruction: I was thrilled that Dr. Cole was able to do my second
Ask the Doctor Podcast
Topics: Non-surgical treatment for rotator cuff tear and the importance of physical therapy; Differences in sports injuries between men and women. This regular segment of
Why does my shoulder hurt?
The shoulder consists of multiple joints along with muscles and tendons which to allow your arm to move freely. Considered the most mobile joint in
Bone and Tissue Transplantation
The Importance of the Musculoskeletal System The musculoskeletal system is a network of muscles, bones, joints, tendons, and ligaments that provide us with the ability