If someone gets a headache or feels a bit under the weather after receiving a COVID-19 vaccine, it’s become common to hear them say something
Category: Prevention
What can cause pain in the back of the knee when straightening the leg?
When a person experiences pain in the back of their knee when straightening their leg, it is called posterior knee pain. Pain in the back
COVID Effects On The Athlete’s Heart
Athletes who test positive for COVID-19 have a high rate of return to sports, however, a small percentage may have damage to heart muscle tissue.
The 8 best knee stretches and exercises for knee pain relief
Regular lower body strengthening and stretching can take unwanted stressors off the knee joint, reducing pain. There are several exercises people can try. Doing knee
Nutritional Strategies for Healthy Aging
Over the last century, the human lifespan has undergone dramatic changes. At the start of the 20th century, the average lifespan at birth for women
Middle-aged people who sleep six hours or less a night may be more likely to develop dementia in their late 70s, a study found.
The research, tracking thousands of people from age 50 on, suggests those who sleep six hours or less a night are more likely to develop