Motivation has never been an issue for Chris. Deployed in the Air Force, working out in the gym, or studying for the bar exam, he’s
Motivation has never been an issue for Chris. Deployed in the Air Force, working out in the gym, or studying for the bar exam, he’s
Before assessing your knee pain, it’s important for you to understand what may be happening at your point of pain. Here are some insights into
In this week’s episode of the Sport’s Medicine Weekly Podcast, Dr. Brian Cole is joined by UCLA Beach Volleyball athlete Lindsey Sparks to discuss her
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by former NFL Safety and Broadcaster Solomon Wilcots to discuss
What can you do to treat knee cartilage pain? There are a number of surgical knee cartilage repair options available that you and your doctor
Kayla grew up in a family where sports were central to everything. Then at age 12 — that all changed. Kayla dislocated her kneecap in a
Presented by Vericel: In this Ask The Doctor episode, Dr. Brian Cole highlights the importance of nutrition in joint recovery. Ortho Nutrition Bundle For Surgical
Presented by Vericel: Dr. Brian Cole provides an overview of shoulder instability and the various treatments used to restore stability in the shoulder. Shoulder instability
Dr. Brian Cole and Steve Kashul discuss the positive and negative impacts of non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen. Injuries and chronic
Presented by Vericel: In this Episode, Dr. Brian Cole explains tears to the Anterior Cruciate Ligament (ACL), which impacts around 500,000 people each year. Learn about
Presented by Vericel: In this episode, Dr. Brian Cole highlights the management and treatment of meniscus tears without osteoarthritis. INTRODUCING MACI CARTILAGE REPAIR USING YOUR
Platelet-Rich Plasma (PRP) has become an increasingly popular treatment over the last several years, but there are still questions about its potential effectiveness in treating
The Financial Side of Recovery: How Modern Payment Options Are Changing Sports Medicine April 2, 2026 - Explore how healthcare financing options are improving access to sports medicine treatments, helping athletes recover faster without delaying care due… View More
Youth Sports: Going Pro Is Not the Goal April 1, 2026 - Brian J. Cole, MD, MBA explains why youth sports should emphasize development, teamwork, and lifelong health rather than pursuing professional… View More
Physical Therapy for Lower Back Pain: What Actually Works? April 1, 2026 - Learn effective physical therapy treatments for lower back pain, including core exercises, stretching, manual therapy, and posture tips for long-term… View More
Why Some Golf Injuries Are Equipment-Related: Picking the Right Clubs March 31, 2026 - Learn how improper golf equipment contributes to overuse injuries and how proper club fitting can reduce pain, improve biomechanics, and… View More
Magnesium Topicals: Miracle or Myth? March 30, 2026 - Brian J. Cole, MD, MBA reviews the science behind topical magnesium, explaining its role in muscle recovery, limitations, and evidence-based… View More
Back Machine Workouts for Beginners March 28, 2026 - Developing a strong back is essential for posture, balance, and overall strength. Machines designed to target the latissimus dorsi, rhomboids,… View More
Knee Pain: Just Sore or Something More? March 25, 2026 - Brian J. Cole, MD, MBA explains common causes of knee pain, how to tell if it’s serious, and when to… View More
ACL Injuries: What Causes Them And How To Treat Them March 24, 2026 - Learn what causes ACL injuries, common symptoms like knee instability, and how to treat and prevent ACL tears with rehab,… View More
Personalized Medicine: Reshaping Sports Performance and Injury Care March 23, 2026 - Brian J. Cole, MD, MBA explores how genetics and the gut microbiome are shaping personalized training, injury prevention, and rehab… View More
Understanding Overuse Injuries in Active Adults: Prevention, Early Management, and the Role of Physiotherapy March 21, 2026 - Learn how to prevent and manage overuse injuries with early intervention, biomechanical assessment, and physiotherapy strategies to reduce pain and… View More
10 Recovery Strategies for Athletes to Recover Faster Between Workouts March 21, 2026 - Discover 10 science-backed recovery strategies for athletes, including sleep, nutrition, hydration, and active recovery to improve performance and prevent injury. View More
Mental Health and Athletic Performance: Understanding Anxiety, Burnout, and When to Seek Medical Help March 20, 2026 - Learn how anxiety and burnout affect athletic performance, recovery, and injury risk. Discover warning signs, physiology, and when athletes should… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.