Sciatica, or lumbar radiculopathy, regularly impacts from 10 to 40 percent of the population and can be extremely debilitating. Even though it is a common
Can Alcohol Use Delay Injury Recovery?
If you are recovering from an injury, you may be wondering whether drinking alcohol could delay your recovery time. Well, the short answer is yes, it
Joint Fluid Therapy: What to Expect
Joint fluid therapy or viscosupplementation is a procedure often prescribed to people with mild to severe arthritis or pain and swelling in their joints. If
Tips for Choosing an Ergonomic Neck Pillow
If you experience neck pain, you may want to consider using an ergonomic neck pillow. These pillows are designed to support the natural curve of
An Athlete’s Guide to Bouncing Back After a Sports Injury
Injuries are one of the most unfortunate things that can happen to you, especially if you’re an athlete, as it forces you to stay on
Biotechnology In Sports
Sports biotechnology uses various scientific techniques and technologies to improve athletic performance and recovery. Genetic engineering, stem cells, and performance-enhancing drugs are some of its
How Runners Can Avoid Hip Injuries
While running is a great way to improve your overall physical fitness and health, you do have to be careful when embarking on this sport.
Eight Ways to Prevent Injury to Your Joints
Athletes – from elite to recreational – understand the importance of taking care of their bodies, particularly their muscles. Muscles are responsible for strength, speed,
What Are the Top Causes of Back Pain?
Back pain affects many people worldwide, preventing them from living the active lifestyle they were previously used to, and in some cases, stopping them from