How MACI Knee Cartilage Repair got Kayla back to an Active Life

Kayla grew up in a family where sports were central to everything. Then at age 12 — that all changed. Kayla dislocated her kneecap in a

Cycling: How to Avoid Knee Pain and Injury

Thanks to Peloton, NordicTrack, and other interactive fitness equipment, bicycling has never been more popular. With health benefits that include cardiovascular fitness as well as

Training for a Marathon? Here’s How to Stay Injury Free

With spring just around the corner, training for 5ks, 10ks, and marathons kicks into high gear. Whatever the event, it’s critical to prepare and remain

How Sports Medicine Can Benefit Athletes

Injuries are very common when you have an active lifestyle or compete in sports. Immediate medical action is required to prevent worsening and treatment of

The Best Treatments For Patellar Tendonitis

In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways

A Guide on Sports Medicine Physical Therapy (PT)

Overview Sports medicine physical therapy (PT) may be beneficial for you, considering you are a professional sportsperson or even someone who works at home. Through

7 of the Most Common Sports Injuries

While sports can help you achieve your fitness goals, maintain a healthy weight, reduce stress, and improve mental health and lung function, they may also

How to Avoid Sports Injuries

Well, for an athlete, injury is very common. Where there is one disadvantage for playing sports, there are many pros as well. It is good

Complementary and Alternative Therapies in Sports Medicine

One of the biggest misconceptions people have about sports medicine is that it aims solely at helping athletes recover from injuries. But, when you think

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