Total knee replacement surgery can provide relief for severe knee damage from arthritis or injury, allowing patients to resume normal activities. With advancements in materials and techniques, it has become a safe and effective procedure, with over 700,000 performed annually in the U.S. For more information, visit orthoinfo.aaos.org or briancolemd.com/knee.
Preventing ACL Injuries-What the research tells us: It is estimated that there are over 250,000 anterior cruciate ligament (ACL) injuries per year in the United
A conventional shoulder replacement device mimics the normal anatomy of the shoulder: A plastic cup is fitted into the shoulder socket (glenoid), and a metal
Doctors say more and more athletes are in need of Tommy John surgery for elbow injuries, a procedure previously reserved for professionals. Tony Cantelo, a
In this Podcast episode, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways to manage and treat patellar tendonitis,
Orthobiologics are rapidly growing in use given their potential to augment healing for multiple musculoskeletal conditions. Orthobiologics consist of a variety of treatments including platelet-rich
what is being done to make AEDs and cardiac training more available to help young athletes survive Sudden Cardiac Arrest.
Maintaining strong and healthy knees is essential for overall mobility and quality of life. Whether you’re an athlete, a fitness enthusiast, or simply someone who wants to prevent knee injuries, incorporating strengthening exercises into your routine can make a significant difference.
The golf swing is a dynamic movement that involves the coordinated action of multiple muscle groups, with the shoulders playing a crucial role in generating power and control. A typical golf swing consists of several phases, including the backswing, downswing, and follow-through, each placing unique demands on the shoulders.
Ankles play a crucial role in almost every sport, serving as the foundation for stability, agility, and overall athletic performance. Whether you’re an avid runner,
Your hips play a crucial role in supporting your body’s movement and maintaining overall stability. Neglecting hip health can lead to discomfort, reduced mobility, and
Sciatica is a term you might have heard if someone complains about leg pain or back problems. But did you know that sciatica can also
Weighted Vest vs. Rucksack: Which Is Better for Hiking? July 24, 2026 - Weighted vest or rucksack for hiking? Compare load capacity, biomechanics, calorie burn, and trail utility to pick the right gear… View More
How to Build a Personalized Recovery Routine at Home July 24, 2026 - Learn how to build a personalized recovery routine at home with simple habits, mobility work, smart tracking, and recovery tools… View More
Runner’s Knee vs. IT Band Syndrome: Can Nutrition Play a Role in Prevention? July 20, 2026 - Orthopedic surgeon Dr. Brian Cole breaks down how diet and joint supplementation influence patellofemoral pain and IT band syndrome, plus… View More
How to Prevent Stress Fractures: Essential Bone Health Strategies for High-Impact Athletes July 17, 2026 - Stress fractures commonly affect high-impact athletes and arise from repetitive loading that outpaces the body's ability to repair bones. Prevention… View More
The Science of Post Workout Nutrition: Optimizing Recovery for Peak Performance July 17, 2026 - Post-workout nutrition is crucial for recovery, influencing muscle repair, glycogen replenishment, and hydration. Consuming 20 to 40 grams of high-quality… View More
What the Tour de France Does to a Cyclist’s Body — And What It Means for the Rest of Us July 13, 2026 - Orthopedic surgeon Dr. Brian Cole explains how Tour de France-level joint stress applies to weekend cyclists, plus tips on recovery,… View More
How Your Golf Equipment Affects Injury Risk: Club Fit, Grip Size, and Shaft Flex Explained July 8, 2026 - Learn how club length, grip size, and shaft flex affect injury risk in golf. Expert-backed tips on fitting your clubs… View More
Why Foot Health Is the Foundation of an Active Lifestyle July 7, 2026 - Foot health is crucial for mobility and overall well-being, as issues like pain or discomfort can impede daily activities. Conditions… View More
How Quitting Smoking Makes Fitness Feel Effortless June 30, 2026 - Discover how quitting smoking unlocks athletic potential. Follow the smoking fitness impact recovery timeline to improve VO2 max, lower RHR,… View More
4 Ways Heat Acclimation Can Elevate Endurance Performance June 29, 2026 - A clean, editorial photo of an endurance athlete or runner inside a modern, wood-paneled infrared or traditional sauna, visibly sweating… View More
Dental Trauma in Contact Sports: Repair and Cosmetic Restoration Options June 28, 2026 - Effective management of sports-related dental trauma relies on quick action and stabilization. Immediate replacement or proper storage of a knocked-out… View More
Eye and Head Protection Standards in Recreational Combat Sports June 27, 2026 - Recreational combat sports like paintball and airsoft require high-standard protective gear to prevent serious eye injuries. Equipment must meet ASTM… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.
