Neck strain, often referred to as a “stiff neck,” can be a common and uncomfortable condition. It can be caused by various factors, including poor
Neck strain, often referred to as a “stiff neck,” can be a common and uncomfortable condition. It can be caused by various factors, including poor
Hyperflexion of the neck, a condition where the neck is bent forward beyond its normal range of motion, can result from various factors and lead
If you experience neck pain, you may want to consider using an ergonomic neck pillow. These pillows are designed to support the natural curve of
It’s common to experience neck pain or the occasional stiff neck. We rely on the bones, muscles, and ligaments in our necks to support and
Podcast with Elizabeth M. Pieroth, PsyD, ABPP, Board Certified Clinical Neuropsychologist and the new Director of the Concussion Program at Midwest Orthopaedics at Rush, joining
Stingers are common in tackle football. The player will feel a burning or stinging sensation from the shoulder to the hand; The player can return
Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders. Stiff or tight shoulders can cause discomfort and limit a
Podcast with Amy and Bob Hendricks joining Dr. Cole and Steve Kashul to discuss their daughter Annie, a prior transplant patient of Dr. Cole. Annie
Surgical treatment for torn MCL; Tests to analyze the condition of your knee; Treatment and recovery for poor neck posture. This regular segment of ?Ask
By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Wrestling is one of the world?s oldest sports. Since wrestling season is getting underway,
Episode 16.23?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One: Certified Integrated Health
Dr. Christopher J. DeWald, Midwest Orthopaedics at Rush surgeon, explains that golfers can relieve pain without surgery. Watch the video.
What College Athletes’ Bodies Face in Their First Fall Season and How to Prepare Joints for the Jump September 8, 2026 - Dr. Brian Cole explains why the jump from high school to college training puts young athletes' joints at risk, and… View More
The Business Side of Sports Medicine: Why Leadership Training Matters as Much as Clinical Skill September 6, 2026 - Table of contentsIntroductionClinical Skill Alone Doesn't Run a ClinicWhere Business Training Fits InWhy Management Matters in Athletic CareWhere These Professionals… View More
Structuring Addiction Treatment Around Training, Competition, and Daily Life September 4, 2026 - How outpatient and intensive outpatient addiction treatment can be built around an athlete's training, rehab, work, and family without sacrificing… View More
Sports Medicine: Where Health, Performance, and Prevention Meet September 2, 2026 - Sports medicine reaches far beyond professional athletes recovering from dramatic injuries — it connects injury prevention, rehabilitation, nutrition, and mental… View More
Compression Boots After Training: Where Do They Fit in an Athlete’s Recovery Routine? September 1, 2026 - Compression boots reliably reduce perceived soreness — but the evidence doesn't show they speed up muscle repair or restore performance.… View More
US Open Tennis: Why Shoulder Injuries Surge on Hard Courts August 31, 2026 - Dr. Brian Cole explains why hard courts increase shoulder injury risk in tennis players, covering rotator cuff strain, the serve,… View More
Optimizing Athletic Output: Safe Protocols for Advanced Training and Conditioning August 27, 2026 - Advanced training isn't about doing more — it's about applying progressive overload, advanced techniques, and periodization strategically, with recovery and… View More
The Overlooked Connection Between Metabolism and Long-Term Disease Risk August 27, 2026 - Metabolic health is more than a number on a scale. Here's how blood sugar, lipids, and insulin response connect to… View More
How Much Carbohydrate Endurance Athletes Need During Exercise August 25, 2026 - For efforts past ninety minutes, performance hinges on how much carbohydrate your gut can actually absorb, not how much you… View More
NFL Preseason Injuries: What Training Camp Casualties Tell Us About the Regular Season August 24, 2026 - Dr. Brian Cole breaks down NFL training camp injury patterns, from hamstring strains to ACL tears, and what they reveal… View More
Beyond the Ice Bucket: Rethinking Cold Therapy for Athletic Recovery August 18, 2026 - Traditional ice-in-a-tub setups rarely hold clinical temperature. Here's what precise cold water immersion actually does for muscle recovery, and how… View More
Heat Acclimatization and Joint Performance: How Late-Summer Training Affects Cartilage and Recovery August 17, 2026 - Dr. Brian Cole explains how heat and dehydration impact cartilage and joint recovery during late-summer training, and when joint pain… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.