Tips for Choosing an Ergonomic Neck Pillow

If you experience neck pain, you may want to consider using an ergonomic neck pillow. These pillows are designed to support the natural curve of

Why does my neck hurt?

It’s common to experience neck pain or the occasional stiff neck. We rely on the bones, muscles, and ligaments in our necks to support and

Concussion Research, Management and Evolution of Treatment

Podcast with Elizabeth M. Pieroth, PsyD, ABPP, Board Certified Clinical Neuropsychologist and the new Director of the Concussion Program at Midwest Orthopaedics at Rush, joining

Stingers and Burners In Football

Stingers are common in tackle football. The player will feel a burning or stinging sensation from the shoulder to the hand; The player can return

Top 10 stretches for shoulder tightness

Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders. Stiff or tight shoulders can cause discomfort and limit a

Patient Story on the Life-Changing Power of Cartilage Transplantation

Podcast with Amy and Bob Hendricks joining Dr. Cole and Steve Kashul to discuss their daughter Annie, a prior transplant patient of Dr. Cole. Annie

Ask the Doctor Podcast

Surgical treatment for torn MCL; Tests to analyze the condition of your knee; Treatment and recovery for poor neck posture. This regular segment of ?Ask

Common Wrestling Injuries and Treatment Options

Common Wrestling Injuries and Treatment Options

By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Wrestling is one of the world?s oldest sports. Since wrestling season is getting underway,

Benefits of the Mediterranean Diet; Stem Cell Therapy: Myths and Misconceptions; Treatment and Prevention of “Text Neck”

Episode 16.23?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One: Certified Integrated Health

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