Financial Implications of Common Sports Injuries (and How to Find Insurance Coverage)

Sports injuries are an unfortunate reality for athletes of all levels, from recreational enthusiasts to professional athletes – no matter how careful you are, there

How to Avoid Shoulder Pain in Golf

Playing golf can be hard on the body. It is a physical sport that engages many body systems and combines strength training, coordination, balance, and

Common Pickleball Injuries and How to Prevent Them

Pickleball offers a fun and engaging way to stay active and socialize with others. However, the physical demands of pickleball, like any athletic activity, can

Tips for Choosing an Ergonomic Neck Pillow

If you experience neck pain, you may want to consider using an ergonomic neck pillow. These pillows are designed to support the natural curve of

How to Avoid and Treat Common Sports Injuries

In 2021, 3.2 million people were treated in emergency departments for injuries involving sports and recreational equipment according to the national safety council. The activities most frequently

Understand the Anatomy and Pathologies of the Shoulder

Dr. Brian Cole along with Understand.comĀ® introduce Deep DiveĀ® Shoulder, an elegant interactive that supports powerful visuals with unparalleled detail. The attention and accuracy built into this

What to Know About Tendinitis

Tendinitis is inflammation or irritation of a tendon – the thick fibrous cords that attach muscle to bone. The condition causes pain and tenderness just

Common Causes and Treatments for a Separated Shoulder

A shoulder separation is an injury to the acromioclavicular joint on the top of the shoulder. The shoulder joint is formed at the junction of

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