Five Evidence-Based Strategies For Losing Weight

In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Cole discusses five evidence-based strategies for losing weight. In the US, the market size

The Evolution of Cartilage Restoration with Guest Solomon Wilcots

In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by former NFL Safety and Broadcaster Solomon Wilcots to discuss

How to Create Healthy Lifestyle Habits with Karen Malkin

Breaking bad habits is difficult, and establishing healthy lifestyle habits on a long-term basis can be equally challenging. Achieving success requires a dedicated effort to

How Sports Psychology Helps Athletes and Performers with Lauren Loberg, PhD

Professional athletes are celebrated for possessing extraordinary physical abilities, as well as the incomparable mental toughness necessary to succeed in competitive athletics. With so much

The Best Treatments For Patellar Tendonitis

In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways

Intermittent Fasting: Fad or Fact?

In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole discusses intermittent fasting. Chances are, you’ve heard about Intermittent Fasting (IF). It’s

American Heart Month – What is Heart Rate Variability?

In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole discusses heart rate variability, or HRV, which is an important metric for

Is Testosterone Replacement Therapy (TRT) Right For You?

In this week’s episode of Sports Medicine Weekly, Dr. Brian Cole, head team physician for the Chicago Bulls, discusses Testosterone Replacement Therapy (TRT). Dr. Cole

Resolve to Keep Those Resolutions!

It’s one month into the new year. How are those resolutions going? In this week’s episode of the Sports Medicine Weekly podcast, Dr. Cole discusses

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