Individuals with joint hypermobility have an expansive range of motion beyond normal limits. They are particularly supple and able to move their limbs into positions
Category: Podcast Episodes
Mental Health & Wellness In Sports with Guest Natalie Graves
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by a special guest, Natalie Graves. Natalie Graves is an
Using Light Therapy To Treat Certain Medical Conditions
Sunshine makes people feel good. Consumers seek out products that simulate sunshine, like alarm clocks that wake them with a simulated sunrise, and therapy lamps
The Most Common Pickleball Injuries
In this episode of Sports Medicine Weekly, Dr. Cole welcomes Rush physical therapist Brandon Abonce to the podcast, to talk about pickleball injuries, and how
The Physical Demands of Gymnastics
Gymnastics is a popular sport for both men and women, with close to 5 million athletes participating in the sport in the US across all
NextName: A Unique Offering to Support College Athletes
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by Steve Thayer from NextName, a platform designed to support
The Relationship Between Inflammation and Your Diet
Inflammation is the body’s mechanism for healing itself. When your body encounters a virus, bacteria, or suffers an injury, it activates your immune system. The
A Look Into One of The Fastest Growing Sports: Water Polo
Water Polo is one of the fastest growing sports in the USA at all age levels. The popularity and growth of the aquatic sport is
The Evaluation and Management of Concussions
Each year, there are an estimated 1.7 to 3.8 million traumatic brain injuries in the United States, and more than 20 percent arise due to
