By: Erica Hornthal, CEO of Chicago Dance Therapy As a dance/movement therapist, I have always known that the mind and body are connected. I see
Category: Dancing
This is Your Brain on Dance!
By Erica Hornthal, LCPC, BC-DMT , Chicago Dance Therapy June, which is just around the corner, is Alzheimer?s and Brain Awareness Month. There are an
A Dance Major?s Return to the Stage
Megan Chiu, now 19, was a stand-out at the Chicago Multi-Cultural Dance Center and impressed at the Chicago High School for the Arts. When she
A Dance Major�??s Return to the Stage
Megan Chiu, now 19, was a stand-out at the Chicago Multi-Cultural Dance Center and impressed at the Chicago High School for the Arts. When she
5 Ways Movement Enhances A Parkinson?s Disease Diagnosis
By Erica Hornthal, MA, LCPC, BC-DMT; CEO Chicago Dance Therapy I?m not here to tell you why exercise or a certain type of activity like
5 Ways Movement Enhances A Parkinson�??s Disease Diagnosis
By Erica Hornthal, MA, LCPC, BC-DMT; CEO Chicago Dance Therapy I�??m not here to tell you why exercise or a certain type of activity like
Enhancing Performance: Becoming an Embodied Athlete
By: Erica Hornthal, LCPC, BC-DMT,?CEO, Chicago Dance Therapy The mind-body connection is a hot topic and it is more than mindfulness and meditation. Embodiment is
Get Your Mind to a New Place This Summer
Clinical counselor and dance movement therapist Erica Hornthal gives us tips on how to get your mind to a new place this summer.
Unlocking Your Potential through Movement: An Exploration of Dance/Movement Therapy
By Erica Hornthal, LCPC, BC-DMT As a society we have long known the healing benefits of dance. Dance can improve cognition and memory, it can
