Clinical counselor and dance movement therapist Erica Hornthal gives us tips on how to get your mind to a new place this summer.
This article is for general information and education. It is not medical advice and does not replace an evaluation by a qualified clinician who knows your history.
By Dev K. Mishra, M.D., President, Sideline Sports Doc. Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Over-the-counter pain relievers such as Tylenol or ibuprofen are commonly used to reduce pain and soreness from mild sports injuries. It’s okay for young athletes to occasionally use these medications for sports related aches and soreness…
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Presented by MACI: In this episode, Dr. Cole explains common knee cartilage defects found in both athletes and active populations, how to decide on the best available treatment, and an overview of the different kinds of cartilage found in joints. [spreaker type=player resource=”episode_id=45204080″ width=”100%” height=”200px” theme=”dark” playlist=”show” playlist-continuous=”false” autoplay=”false” live-autoplay=”false” chapters-image=”true” episode-image-position=”left” hide-logo=”true” hide-likes=”true” hide-comments=”true”…
Hyperthyroidism occurs when your thyroid produces and releases more hormones than your body requires. It’s also referred to as overactive thyroid. The primary hormones produced by the thyroid are triiodothyronine (T3) and thyroxine (T4). Hyperthyroidism may affect the whole body and is a medical disorder that requires treatment. The thyroid gland is a tiny, butterfly-shaped…
By Travis Orth for Athletico Physical Therapy With the unexpected warm weather we have been experiencing recently, it is likely that many of us have wanted to get out on the links sooner than later. Hopefully the wave of warm weather we have been experiencing will continue and allow for an early start to the…
No more taping to protect your ankle. Choose ankle bracing that prevents your ankle from rolling over tape. Taping is inefficient, time consuming, and wasteful. Today, DonJoy Performance releases a new “Protection On Demand” ankle brace that features patent-pending technology to prevent ankle rolls and sprains without limiting range of motion: ?POD Ankle Brace. The…