Downloading apps and making use of their various functionalities has become an integral part of modern-day society, especially in the health and fitness space. These
Category: Sports
What Usain Bolt’s Diet Plan Looks Like
When do you think of the word runner or sprinter who comes to your mind? Of course, it’s none other than Usain Bolt. The retired
Alcohol And Drug Abuse In Sportsmen: 10 Things You Should Know
When we talk about drug and alcohol addiction in sportsmen, we must understand that they are under constant pressure. Thus, without judgment, let us understand
What to Know About Tendinitis
Tendinitis is inflammation or irritation of a tendon – the thick fibrous cords that attach muscle to bone. The condition causes pain and tenderness just
Youth Sports Cultivate Healthy Adult Lifestyles
Raising a child to be athletic doesn’t necessarily mean developing a future Olympian or grooming them for a future athletic scholarship, it simply means teaching
The Reasons Why High School Sports Benefit Students
Undoubtedly, regular physical activity carries a lot of benefits, contributing to healthier and longer life. It positively affects both mind and body, making them function
Quad Skates: Grab a Pair and Let the Good Times Roll
Puppies, kittens, chocolate, Fridays and roller skates. No, this isn’t a drill to pick the odd one out; it’s just a bunch of universally loved
What Is Swimmer’s Shoulder?
Shoulder Impingement in Swimmers Swimmer’s shoulder is a common orthopedic injury in people who swim. It is caused by abnormal rubbing and pinching of the
How to Save Your Knees Without Giving Up Your Workout
There’s no magic bullet to knee health, but staying active and building muscles around the joint are crucial. In the annals of unsolicited advice, few
