A broken bone at any age can be a painful experience, but for post-menopausal women and senior men, it may signal more significant bone health

A broken bone at any age can be a painful experience, but for post-menopausal women and senior men, it may signal more significant bone health
As a student-athlete, you must ensure your body is in perfect condition to engage with your sports. However, despite being the most diligent and careful
While running is a great way to improve your overall physical fitness and health, you do have to be careful when embarking on this sport.
A broken bone at any age can be a painful experience, but for post-menopausal women and senior men, it may signal more significant bone health
Many running injuries are due to overuse and/or improper training. Up to 70% of recreational and competitive distance runners sustain an overuse running injury during
In this episode, Dr. Cole and Steve break down how an injury like the one sustained by Chicago White Sox OF Luis Robert happens, the
Early last year, kindergarten teacher Lisa Simpson, 55, of Naperville was having trouble keeping up with her students at Beebe Elementary School. For a couple
Laura McElligott, 47, of Westmont, didn’t realize how important running was to her until it was taken away by pain. McElligott, who works as a
On Labor Day weekend in 2019, I had planned a short hike with a friend to see a waterfall in Steamboat Springs, Colorado. But I