In this episode of Sports Medicine Weekly, Dr. Cole welcomes Rush physical therapist Brandon Abonce to the podcast, to talk about pickleball injuries, and how
Category: RUSH Physical Therapy
The Physical Demands of Gymnastics
Gymnastics is a popular sport for both men and women, with close to 5 million athletes participating in the sport in the US across all
What is a High Ankle Sprain?
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by Joshua James, DPT, CSCS from Rush Physical Therapy to
The Best Treatments For Patellar Tendonitis
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways
Maximizing the Squat Exercise
In this episode of Sports Medicine Weekly, Dr. Brian Cole sits down with Dustin Jesberger, PT, DPT from RUSH Physical Therapy to discuss maximizing the
Tech Neck? How Certain Exercises Can Help!
Technology has brought many wonderful things to our fingertips. However, an undue side effect of all this technology and connectivity is a condition known as
Running injuries can be prevented. Here’s how.
Many running injuries are due to overuse and/or improper training. Up to 70% of recreational and competitive distance runners sustain an overuse running injury during
Stretch, then Swing!
We have all heard the old adage, You are what you eat. The nutrients that you put into your body dictate your overall health, function
Time for a Training Break
Whether you’re new to the sport of triathlon or jumping back in after a longer break in racing, many are excited to drop any weight
