In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by Joshua James, DPT, CSCS from Rush Physical Therapy to
Category: RUSH Physical Therapy
The Best Treatments For Patellar Tendonitis
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways
Maximizing the Squat Exercise
In this episode of Sports Medicine Weekly, Dr. Brian Cole sits down with Dustin Jesberger, PT, DPT from RUSH Physical Therapy to discuss maximizing the
Tech Neck? How Certain Exercises Can Help!
Technology has brought many wonderful things to our fingertips. However, an undue side effect of all this technology and connectivity is a condition known as
Running injuries can be prevented. Here’s how.
Many running injuries are due to overuse and/or improper training. Up to 70% of recreational and competitive distance runners sustain an overuse running injury during
Stretch, then Swing!
We have all heard the old adage, You are what you eat. The nutrients that you put into your body dictate your overall health, function
Time for a Training Break
Whether you’re new to the sport of triathlon or jumping back in after a longer break in racing, many are excited to drop any weight
Ep. 20: Discussing The Use Of Platelet-Rich Plasma (PRP)
Platelet-Rich Plasma (PRP) has become an increasingly popular treatment over the last several years, but there are still questions about its potential effectiveness in treating
Ep. 17: Icing Your Pitching Arm Does It Work?
In this episode, Dr. Brian Cole and Steve discuss icing a pitcher’s arm and the perceived benefits. However, no published peer-reviewed research has shown definitively
