Raising Awareness About the Prevention of Cardiac Episodes in Young Athletes

In this episode of the Sports Medicine Weekly podcast, Dr. Cole welcomes renowned physical therapist Bob Mangine to the podcast. With more than three decades

The Most Common Pickleball Injuries

In this episode of Sports Medicine Weekly, Dr. Cole welcomes Rush physical therapist Brandon Abonce to the podcast, to talk about pickleball injuries, and how

The Physical Demands of Gymnastics

Gymnastics is a popular sport for both men and women, with close to 5 million athletes participating in the sport in the US across all

What is a High Ankle Sprain?

In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by Joshua James, DPT, CSCS from Rush Physical Therapy to

The Best Treatments For Patellar Tendonitis

In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways

Maximizing the Squat Exercise

In this episode of Sports Medicine Weekly, Dr. Brian Cole sits down with Dustin Jesberger, PT, DPT from RUSH Physical Therapy to discuss maximizing the

Tech Neck? How Certain Exercises Can Help!

Technology has brought many wonderful things to our fingertips. However, an undue side effect of all this technology and connectivity is a condition known as

Running injuries can be prevented. Here’s how.

Many running injuries are due to overuse and/or improper training. Up to 70% of recreational and competitive distance runners sustain an overuse running injury during

Stretch, then Swing!

We have all heard the old adage, You are what you eat. The nutrients that you put into your body dictate your overall health, function

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