Sports Medicine Weekly
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Ep. 17: Icing Your Pitching Arm Does It Work?

In this episode, Dr. Brian Cole and Steve discuss icing a pitcher’s arm and the perceived benefits. However, no published peer-reviewed research has shown definitively that ice is beneficial to the healing process. So, what is the best way to help a pitcher’s arm recover after throwing?

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This article is for general information and education. It is not medical advice and does not replace an evaluation by a qualified clinician who knows your history.

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