Dr. Cole emphasizes patient education in sports medicine. Meniscal surgeries can lead to pain or other issues. Meniscal transplantation, using a donor meniscus, is a potential solution. The procedure has a 75-85% success rate and a 10-12 year effectiveness. Recovery takes 6-8 months with detailed rehabilitation. Rush University’s Orthopedic Surgery Department conducts leading research in orthopedics.
A meniscal tear, also known as a cartilage tear, is a common knee injury caused by twisting or rotating the knee, especially with full weight on it. Symptoms include pain, clicking sensations, swelling, and difficulty extending the knee. Treatment options range from nonsurgical approaches like rest and therapy to potential surgery.
ACL reconstruction involves replacing a torn ACL with a patellar tendon graft, known as a bone-patellar-tendon-bone (BPTB) graft. This surgical procedure aims to restore knee strength and function, commonly following sports-related injuries. The BPTB graft, with low failure rates, is often preferred for active individuals, but the hamstring tendon graft is also an option.
The knee joint comprises bones, ligaments, and two types of cartilage: a shock-absorbing meniscus and a smooth, rubbery substance. Osteoarthritis, the most common knee arthritis, results from cartilage erosion, leading to pain and stiffness. Patients with both arthritis and a meniscal tear may not benefit significantly from arthroscopy, warranting non-surgical treatment consideration.
Total knee replacement surgery can provide relief for severe knee damage from arthritis or injury, allowing patients to resume normal activities. With advancements in materials and techniques, it has become a safe and effective procedure, with over 700,000 performed annually in the U.S. For more information, visit orthoinfo.aaos.org or briancolemd.com/knee.
Preventing ACL Injuries-What the research tells us: It is estimated that there are over 250,000 anterior cruciate ligament (ACL) injuries per year in the United
In this Podcast episode, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways to manage and treat patellar tendonitis,
Maintaining strong and healthy knees is essential for overall mobility and quality of life. Whether you’re an athlete, a fitness enthusiast, or simply someone who wants to prevent knee injuries, incorporating strengthening exercises into your routine can make a significant difference.
Sciatica is a term you might have heard if someone complains about leg pain or back problems. But did you know that sciatica can also
Pickleball is a fantastic sport that combines elements of tennis, badminton, and table tennis, making it accessible and enjoyable for people of all ages. However,
Leg cramps are a common yet incredibly discomforting experience that many individuals face, often occurring unexpectedly and disrupting daily activities. Whether they strike during exercise,
Knee pain can be a real buzzkill when it comes to staying active, especially if you love the rush of a good run. Treadmills have
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The Best Knee Brace for Pickleball Players Over 50 May 5, 2026 - Pickleball can strain knees, especially for players over 50 due to age-related joint changes. The right knee brace enhances stability,… View More
Why Recovery Takes Longer After 50 (And What To Do About It) May 1, 2026 - You’re doing the same workouts you did a few years ago—but now your body has a different opinion. The soreness… View More
Mastering Recovery: Training Tips for Athletes Over 50 April 29, 2026 - Recovery becomes more important after 50. Learn how protein, sleep, training frequency, and sauna use can help athletes perform better… View More
Train Smarter: Why Sports Performance & Recovery Assessments Matter April 28, 2026 - Train smarter, not just harder. Dr. Brian J. Cole explains how sports performance and recovery assessments help athletes prevent injuries,… View More
Pickleball Injuries Are Rising in 2026 | Prevention Tips to Stay on the Court April 27, 2026 - Pickleball continues to grow in popularity, but injuries are rising in 2026. Learn the most common pickleball injuries and expert… View More
Running On Empty: Teen Burnout In Sports And What It Really Means April 25, 2026 - Learn what causes burnout in teen athletes, key warning signs, and how to prevent overtraining, injury, and long-term mental health… View More
How Air Quality Impacts Athletic Performance and Long-Term Lung Health April 24, 2026 - Learn how air quality impacts athletic performance, endurance, and long-term lung health, plus practical tips to reduce exposure during training. View More
Why Early Rehabilitation Is Critical for Preventing Long-Term Sports Injuries April 22, 2026 - Learn why early rehabilitation after a sports injury improves recovery, prevents chronic pain, reduces re-injury risk, and restores proper movement… View More
ACL Prevention for Female Athletes Starts Young April 20, 2026 - Female athletes are 2–8x more likely to tear their ACL. Dr. Brian J. Cole explains how early movement training and… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.
