Gymnastics is a popular sport in the US, enjoyed by nearly 5 million athletes. It offers mental and physical benefits but also carries a high risk of injuries. In a podcast, Dr. Cole and Brad Trompeter discuss treating gymnastics injuries and returning to the sport. Prevention involves proper conditioning, rest, and seeking medical help when needed.
Preventing ACL Injuries-What the research tells us: It is estimated that there are over 250,000 anterior cruciate ligament (ACL) injuries per year in the United
Doctors say more and more athletes are in need of Tommy John surgery for elbow injuries, a procedure previously reserved for professionals. Tony Cantelo, a
In the realm of youth sports, there exists a prevalent misconception that early specialization is the key to success. Parents and coaches often believe that
Whether you’re a budding soccer star, a track and field enthusiast, or a passionate basketball player, here are some essential tips to help you thrive in your athletic endeavors while staying healthy and injury-free.
what is being done to make AEDs and cardiac training more available to help young athletes survive Sudden Cardiac Arrest.
As a soccer mom, you’re not only a cheerleader on the sidelines but also the team’s nutritional coach. Keeping your young athletes fueled with wholesome
Halloween is a time of year that many of us look forward to. It’s a time for spooky decorations, creative costumes, and of course, indulging
As a young athlete, your body is a finely tuned machine, capable of achieving remarkable feats. Just like a high-performance car requires the right fuel
Most children tend to play for countless hours. As a parent, you should encourage your child to get regular physical activity to balance their inactive
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by a special guest, Natalie Graves. Natalie Graves is an
When your children are involved in athletics, you might notice that they have an increased appetite because of the extra calories they’re burning off throughout
Why Early Rehabilitation Is Critical for Preventing Long-Term Sports Injuries April 22, 2026 - Learn why early rehabilitation after a sports injury improves recovery, prevents chronic pain, reduces re-injury risk, and restores proper movement… View More
ACL Prevention for Female Athletes Starts Young April 20, 2026 - Female athletes are 2–8x more likely to tear their ACL. Dr. Brian J. Cole explains how early movement training and… View More
Ankle Sprains: When to Brace, When to Rest, and When to Push Through April 19, 2026 - Learn how to treat ankle sprains with the right balance of rest, bracing, and rehab. Discover recovery timelines, prevention tips,… View More
How Home Simulator Rooms Are Changing Golf Life Off the Course April 18, 2026 - Discover how home golf simulators support injury recovery, improve swing mechanics, and enhance mental well-being while making golf more accessible… View More
Injury Prevention in Fast-Growing Recreational Sports: What Pickleball Teaches Us April 17, 2026 - Learn how pickleball’s rapid growth highlights common injury risks and discover prevention strategies including proper warm-ups, footwear, and conditioning. View More
Gut Health and Orthopedic Healing April 15, 2026 - Can gut health affect injury recovery? Dr. Brian J. Cole explores how the gut microbiome influences inflammation, bone density, and… View More
The Financial Side of Recovery: How Modern Payment Options Are Changing Sports Medicine April 2, 2026 - Explore how healthcare financing options are improving access to sports medicine treatments, helping athletes recover faster without delaying care due… View More
Youth Sports: Going Pro Is Not the Goal April 1, 2026 - Brian J. Cole, MD, MBA explains why youth sports should emphasize development, teamwork, and lifelong health rather than pursuing professional… View More
Physical Therapy for Lower Back Pain: What Actually Works? April 1, 2026 - Learn effective physical therapy treatments for lower back pain, including core exercises, stretching, manual therapy, and posture tips for long-term… View More
Why Some Golf Injuries Are Equipment-Related: Picking the Right Clubs March 31, 2026 - Learn how improper golf equipment contributes to overuse injuries and how proper club fitting can reduce pain, improve biomechanics, and… View More
Magnesium Topicals: Miracle or Myth? March 30, 2026 - Brian J. Cole, MD, MBA reviews the science behind topical magnesium, explaining its role in muscle recovery, limitations, and evidence-based… View More
Knee Pain: Just Sore or Something More? March 25, 2026 - Brian J. Cole, MD, MBA explains common causes of knee pain, how to tell if it’s serious, and when to… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.
