The Benefits of Cross Training

In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole, head team physician for the Chicago Bulls, and team physician for the

Health & Youth: 3 Solutions for Promoting Good Health at a Young Age

Most of us begin our lives with the potential to live a full and healthy life. But bad health habits developed in your youth can

How Sports Medicine Internships Can Boost Your Career

Finding a job without any experience can be very challenging. However, with the right internship program, you can learn the necessary skills and experience to

The Positive Impact of Sport on Education

Today, sport activities are an integral part of the school environment. And no wonder why! They bring students a lot of benefits that will be

Sports Medicine: A Guide to Facial and Dental Injuries

Even though the fair play is one of the essential principles in sports, some uncomfortable situations tend to happen. We are talking about sports injuries.

Youth Sports Cultivate Healthy Adult Lifestyles

Raising a child to be athletic doesn’t necessarily mean developing a future Olympian or grooming them for a future athletic scholarship, it simply means teaching

The Reasons Why High School Sports Benefit Students

Undoubtedly, regular physical activity carries a lot of benefits, contributing to healthier and longer life. It positively affects both mind and body, making them function

Weight Training: Raising the Bar for Young Athletes

Should young athletes participate in strength training The debate has included a number of fallacies about damage to growth plates and flexibility, as well as

Three-Sport Athlete Gets Back in the Game

Jake’s life was never without sport: as one season ended, another began. Soccer became basketball, basketball became track, and he enjoyed the athletic challenge of

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