Are You Overtraining?; Meniscus Tears 101
Episode 15.01 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago 1000 WMVP-AM Radio, Saturdays from 8:30 to 9:00 AM/c. Segment One: Elizableth Racioppi, DPT from ATI Physical Therapy discusses Over-training with Steve and Dr. Cole: definition, symptoms, injuries;”recommendations for avoiding over-training while maximizing performance. Elizabeth received her BS and DPT from…