Keeping Calm During Competition

Keeping Calm During Competition If you are a professional athlete or you regularly take part in sporting competitions, take note. Being anxious and stressed can

Ep. 21: Maximizing Performance After Injury with Eric Ridings, B.S., LMT

Eric Ridings, B.S., LMT, joins the podcast to talk about recovering from various degrees of injury and how he helps his clients develop a return

Stretch, then Swing!

We have all heard the old adage, You are what you eat. The nutrients that you put into your body dictate your overall health, function

An Overview of Golfer’s Elbow

Golfer’s elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle. It is considered an overuse injury

When Can I Play Again: Tibia Fracture

Tibia fractures are complicated injuries, typically requiring many months of recovery before a return to sports; An open fracture, in which the broken bone is

Tips for Treating Your Bicep Pain at Home

Know when it’s time to call your doctor The bicep muscle is one of the most important muscles for your upper body strength. An injury

Dr. Brian Cole weighs in on the long term implications of Tiger Woods injuries

By: Kristina Miller Posted: Feb 24, 2021 / 01:34 PM CST / Updated: Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A.  Sports Medicine Surgeon, Midwest Orthopaedics

Dr. Brian Cole weighs in on the long term implications of Tiger Woods injuries

By: Kristina Miller Posted:Feb 24, 2021 / 01:34 PM CST/Updated:Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A.  Sports Medicine Surgeon, Midwest Orthopaedics

Preparing for the Golf Season with GolfTec; Sleep Therapy with Athletico

Dr. Charles Bush-Joseph, Orthopaedic Surgeon, White Sox Head Team Physician for 15 years, and team physician for many Chicago Sports Teams fills in for Dr.

1 2 3 10