Keeping Calm During Competition If you are a professional athlete or you regularly take part in sporting competitions, take note. Being anxious and stressed can

Keeping Calm During Competition If you are a professional athlete or you regularly take part in sporting competitions, take note. Being anxious and stressed can
Eric Ridings, B.S., LMT, joins the podcast to talk about recovering from various degrees of injury and how he helps his clients develop a return
We have all heard the old adage, You are what you eat. The nutrients that you put into your body dictate your overall health, function
Golfer’s elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle. It is considered an overuse injury
Tibia fractures are complicated injuries, typically requiring many months of recovery before a return to sports; An open fracture, in which the broken bone is
Know when it’s time to call your doctor The bicep muscle is one of the most important muscles for your upper body strength. An injury
By: Kristina Miller Posted: Feb 24, 2021 / 01:34 PM CST / Updated: Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A. Sports Medicine Surgeon, Midwest Orthopaedics
By: Kristina Miller Posted:Feb 24, 2021 / 01:34 PM CST/Updated:Feb 24, 2021 / 02:19 PM CSTBrian J. Cole, M.D., M.B.A. Sports Medicine Surgeon, Midwest Orthopaedics
Dr. Charles Bush-Joseph, Orthopaedic Surgeon, White Sox Head Team Physician for 15 years, and team physician for many Chicago Sports Teams fills in for Dr.