Golf is a fantastic sport. Even if you haven’t tried it before, you probably have seen how enthusiastic golf players are whenever they play the
Category: Golf
Why Golf Is Good for Your Health
Golf is one of the world’s oldest sports, originating in Scotland in the Middle Ages. Millions of people in the United States enjoy this outdoor
Improve Your Golf Swing with These Exercises
Golf can be one of the most relaxing, but also one of the most frustrating, sports. Golfers, both amateur and professional, spend countless hours focused
Keeping Calm During Competition
Keeping Calm During Competition If you are a professional athlete or you regularly take part in sporting competitions, take note. Being anxious and stressed can
Ep. 21: Maximizing Performance After Injury with Eric Ridings, B.S., LMT
Eric Ridings, B.S., LMT, joins the podcast to talk about recovering from various degrees of injury and how he helps his clients develop a return
Stretch, then Swing!
We have all heard the old adage, You are what you eat. The nutrients that you put into your body dictate your overall health, function
An Overview of Golfer’s Elbow
Golfer’s elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle. It is considered an overuse injury
When Can I Play Again: Tibia Fracture
Tibia fractures are complicated injuries, typically requiring many months of recovery before a return to sports; An open fracture, in which the broken bone is
Tips for Treating Your Bicep Pain at Home
Know when it’s time to call your doctor The bicep muscle is one of the most important muscles for your upper body strength. An injury
