Regular Exercise Can Help People Suffering From Adult ADHD

As much as 4.4% of the adult population in the United States has undiagnosed ADHD. As an adult, the symptoms of ADHD can be tough

Leading Causes Behind Weight Gain And Obesity

It’s stressful to step on a scale now and then and observe a gradual meter increase every single time. In most cases, you’d know why

Alcohol And Drug Abuse In Sportsmen: 10 Things You Should Know

When we talk about drug and alcohol addiction in sportsmen, we must understand that they are under constant pressure. Thus, without judgment, let us understand

What to Know About Tendinitis

Tendinitis is inflammation or irritation of a tendon – the thick fibrous cords that attach muscle to bone. The condition causes pain and tenderness just

The Most Remarkable Sports Injury Recoveries

The game of sports is quite an intriguing one. Being a sports superstar in the 21st century is like getting a ticket to fame and

Common Causes and Treatments for a Separated Shoulder

A shoulder separation is an injury to the acromioclavicular joint on the top of the shoulder. The shoulder joint is formed at the junction of

What Is Swimmer’s Shoulder?

Shoulder Impingement in Swimmers Swimmer’s shoulder is a common orthopedic injury in people who swim. It is caused by abnormal rubbing and pinching of the

What Are Shoulder Stretches?

6 shoulder stretches to relieve tight muscles 1. Crossover shoulder stretch Stand up with your feet shoulder-width apart. Maintain a slight bend in your knees

How A Podiatrist Can Help You Prevent Sports Injuries

Whether you enjoy sports recreationally or you’re a professional athlete, there’s no doubt that pain is a major fear of active people. This fear can

1 2 3 150