The Role of Physical Therapy in Preventing Recurring Sports Injuries
A previous injury is one of the strongest predictors of the next. Here is how physical therapy targets the weakness, stiffness and early return that make sports injuries come back.
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Common Foot Problems in Athletes and How to Treat Them
Plantar fasciitis, stress fractures, metatarsalgia, Morton’s neuroma and Achilles tendinopathy: how to recognize the most common athletic foot problems, what treatment works and when to see a specialist.
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Wearables in Return-to-Play Decisions: Data Versus Clinical Judgment
Wearables can show what an injured athlete has actually done in rehab, but they can’t make the return-to-play call. Here’s where the data helps, where it misleads, and how to combine it with clinical judgment.
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Audio | Featured | Fitness | Injury Prevention | Treatment
How Quitting Smoking Makes Fitness Feel Effortless
Discover how quitting smoking unlocks athletic potential. Follow the smoking fitness impact recovery timeline to improve VO2 max, lower RHR, and optimize recovery.
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Audio | Featured | Fitness | Injury Prevention | Treatment
4 Ways Heat Acclimation Can Elevate Endurance Performance
A clean, editorial photo of an endurance athlete or runner inside a modern, wood-paneled infrared or traditional sauna, visibly sweating post-workout, highlighting the transition from training to thermal recovery.
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Audio | Featured | Fitness | Injury Prevention | Treatment
Dental Trauma in Contact Sports: Repair and Cosmetic Restoration Options
Effective management of sports-related dental trauma relies on quick action and stabilization. Immediate replacement or proper storage of a knocked-out tooth is critical within the first hour to ensure survival. Injury prevention through custom-fit mouthguards significantly reduces the risk of dental injuries, making them essential for athletes.
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How Remote Patient Monitoring Is Changing Sports Injury Recovery
Sports injury recovery is evolving with remote patient monitoring (RPM), allowing healthcare providers continuous visibility into patients’ rehabilitation progress outside of scheduled appointments. This approach addresses the limitations of traditional follow-up care and enhances early intervention through intelligent monitoring systems. RPM benefits not only professional athletes but also a broader population, improving access to care.
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Plantar Fasciitis | Symptoms, Causes, Treatment & Relief
Plantar fasciitis is a prevalent cause of heel pain due to inflammation of the plantar fascia. It often develops gradually, with symptoms worsening after rest. Factors include repetitive strain and inadequate footwear. Effective treatment includes rest, ice, supportive shoes, and stretching, while severe cases may require advanced therapies. Consulting a specialist is crucial for proper diagnosis and personalized care.
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GHK-Cu Peptide: Resetting the Cellular Blueprint for Tissue Regeneration
GHK-Cu, a naturally occurring copper complex, declines in concentration with age, impairing tissue repair. It modulates gene expression by influencing over 4,000 genes, promoting healing and regeneration. Its benefits extend across dermatology and neurology, enhancing skin health and nerve regeneration. Caution is advised regarding potential copper imbalance and injection sensitivity.
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Blog | Injury | MidwestOrtho | Sports | Treatment
How Broken Bones Are Healed
Orthopedic surgeon explains treatments for Olympians, and us By Kevin McKeough for Midwesto Orthopaedics at Rush The 2016 Summer Olympics have included legend-making performances by athletes such as Katie Ledecky and Simone Biles. They also have included devastating injuries: French gymnast Samir Ait Said suffered a gruesome broken leg early in the games; crashes by…
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The Importance of Nutrition in Joint Recovery: Patient Education Video
Dr. Cole emphasizes patient education in sports medicine through discussions on joint health. In his video, he discusses strategies to optimize surgical outcomes, emphasizing the benefits of pre- and post-operative protein supplementation. He also highlights Rush University’s research impact and invites participation and support. For more details, visit briancolemd.com.
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Understanding Meniscal Transplantation
Dr. Cole emphasizes patient education in sports medicine. Meniscal surgeries can lead to pain or other issues. Meniscal transplantation, using a donor meniscus, is a potential solution. The procedure has a 75-85% success rate and a 10-12 year effectiveness. Recovery takes 6-8 months with detailed rehabilitation. Rush University’s Orthopedic Surgery Department conducts leading research in orthopedics.
