Can Alcohol Affect Sports Performance?

Many factors come into play when determining your athletic abilities, and your diet is an obvious example of one that impacts your potential to perform.

Joint Fluid Therapy: What to Expect

Joint fluid therapy or viscosupplementation is a procedure often prescribed to people with mild to severe arthritis or pain and swelling in their joints. If

The NASH Diet: Nutrition Plan to Help Reverse Fatty Liver Disease

Nonalcoholic fatty liver disease (NAFLD) is the build-up of fat inside your liver. This condition can lead to a more serious condition called nonalcoholic steatohepatitis

What Are the Top Causes of Back Pain?

Back pain affects many people worldwide, preventing them from living the active lifestyle they were previously used to, and in some cases, stopping them from

Can Athletes Benefit from Using Infrared Saunas?

Athletes often have a lot of aches and pains, and using an infrared sauna can help to alleviate some of that pain. Infrared heat helps

Using Light Therapy To Treat Certain Medical Conditions

Sunshine makes people feel good. Consumers seek out products that simulate sunshine, like alarm clocks that wake them with a simulated sunrise, and therapy lamps

How to Identify and Treat Symptoms of Seasonal Depression

Do you or someone you know constantly experience episodes of mood problems at certain times of the year, such as late fall or winter? If

Five Proactive Ways to Take Care of Your Health

You can take care of your health in two ways: proactively and reactively. Unfortunately, most people are busy and have little or no time for

An Essential Guide to Electronic Health Records

Medicine has developed significantly over the past years to meet the changing needs of patients. And, in this transformation, Electronic Health Records (EHRs) have played

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