Inflammation. It’s often blamed for a number of diseases, including long-haul Covid. But what exactly is it, and what can you do about it? Inflammation
Category: Treatment
5 Lifestyle Changes to Speed Up Your Recovery Process
Recovering from an injury or a disease can be a long and frustrating process, both mentally and physically. Resting and de-stressing are pivotal parts in
How Sports Medicine Can Benefit Athletes
Injuries are very common when you have an active lifestyle or compete in sports. Immediate medical action is required to prevent worsening and treatment of
The Best Treatments For Patellar Tendonitis
In this week’s episode of the Sports Medicine Weekly podcast, Dr. Brian Cole is joined by a Rush physical therapist to discuss the best ways
International Women’s Day: Top 10 Health Tips for Women
As the world celebrates International Women’s Day, there’s no better time to share some health and fitness tips geared specifically to women. Balancing the demands
Sleep Apnea: Even Athletes Aren’t Immune
When you hear about sleep apnea you may think of a sedentary person struggling with extra pounds. However, this common sleeping disorder doesn’t pick and choose its target audience based on their fitness level.
A Guide on Sports Medicine Physical Therapy (PT)
Overview Sports medicine physical therapy (PT) may be beneficial for you, considering you are a professional sportsperson or even someone who works at home. Through
CBD after Workout: The New Trend in the Fitness Industry
Are you in search of a new and innovative way to improve your workouts and see better results? Well consuming CBD after a workout might
Medical Bills: How You Can Reduce The Cost Of Your Care
The cost of care can be steep in the US, depending on your medical needs and the length and type of care required. Fortunately, there
