While sports can help you achieve your fitness goals, maintain a healthy weight, reduce stress, and improve mental health and lung function, they may also

While sports can help you achieve your fitness goals, maintain a healthy weight, reduce stress, and improve mental health and lung function, they may also
The game of sports is quite an intriguing one. Being a sports superstar in the 21st century is like getting a ticket to fame and
A broken bone at any age can be a painful experience, but for post-menopausal women and senior men, it may signal more significant bone health
Technology has brought many wonderful things to our fingertips. However, an undue side effect of all this technology and connectivity is a condition known as
Do you suffer from backaches and pains despite your best efforts? If you’re left wondering what else you can do to mitigate back pain, try
If you were to ask someone working at a molecular diagnostic company about the worst kind of injuries for an athlete, they are likely to
An estimated 3% of the population experiences some degree of scoliosis. The average person is born with 24 bones in their spine. Those bones do
If you suffer from back pain, you are definitely not alone. An estimated 80% of all Americans will endure a back pain episode at some
This image will make you sit up straight,immediately! Pop quiz: Are you currently reading this while hunched over your phone If so, here’s a very