What Are the Top Causes of Back Pain?

Back pain affects many people worldwide, preventing them from living the active lifestyle they were previously used to, and in some cases, stopping them from

How Athletes Can Resolve Lower Back Pain

More than 80 percent of us have experienced lower back pain at some time in our lives. Lower back pain is a sign that you

Ten Things You Can Do to Ease Age-Related Back Pain

Adults aged 50 years or older are prone to back aches and pain, especially in the lower part of the back. They may start experiencing

The Most Remarkable Sports Injury Recoveries

The game of sports is quite an intriguing one. Being a sports superstar in the 21st century is like getting a ticket to fame and

Traumatic Bone Fractures May Signal Bone Health Issues

A broken bone at any age can be a painful experience, but for post-menopausal women and senior men, it may signal more significant bone health

Tech Neck? How Certain Exercises Can Help!

Technology has brought many wonderful things to our fingertips. However, an undue side effect of all this technology and connectivity is a condition known as

Top 5 Ways to Stretch Upper Back to Get Pain Relief

Do you suffer from backaches and pains despite your best efforts? If you’re left wondering what else you can do to mitigate back pain, try

Returning to Sports After a Back Injury – 10 Things to Keep in Mind

If you were to ask someone working at a molecular diagnostic company about the worst kind of injuries for an athlete, they are likely to

Erica’s Scoliosis Story

An estimated 3% of the population experiences some degree of scoliosis. The average person is born with 24 bones in their spine. Those bones do

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