Patients at Midwest Orthopedics at Rush are thriving with telemedicine visits as a new care option. ?It was a first for me, but I welcomed
Patients at Midwest Orthopedics at Rush are thriving with telemedicine visits as a new care option. ?It was a first for me, but I welcomed
Podcast with Dr. Kern Singh of Midwest Orthopaedics at Rush joining Steve and Dr. Cole to discuss non-narcotic treatment for back pain both pre and
Gymnastics is tough. (If you?ve watched ?Make It or Break It? ? and hey, it?s okay to admit you?ve seen it once or twice ?
The McKenzie Method is a way of assessing musculoskeletal conditions such as back pain, neck pain, shoulder pain, knee pain, ankle pain, and more. The
The iliotibial band (ITB) is a broad and thick tissue that runs along the outside of the thigh. It is a passive stabilizer of the
Michelle’s Story: After several years of hip pain, long-time Naperville resident Michelle Reid, 62, eventually found that working out, taking long walks in the woods,
This Podcast is presented by?Optimum Nutrition?Gold Standard Fit 40 For Athletes Over 40. ?Filling in for Dr. Brian Cole,?Dr. Charles Bush-Joseph?from Midwest Orthopaedics at Rush
For Megan B., the best parts of her life have been climbing and hiking in open spaces where she is free to connect with nature
Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders. Stiff or tight shoulders can cause discomfort and limit a
Podcast with?Arash?Maghsoodi, joining Dr. Brian Cole and Steve Kashul to discuss how traditional rehab is used both pre and post-surgery and how the concept of
When Tiger Woods thrust his arms into the air at Augusta National in April, he not only celebrated his fifth Masters championship, but he also
When Tiger Woods thrust his arms into the air at Augusta National in April, he not only celebrated his fifth Masters championship, but he also
How Your Golf Equipment Affects Injury Risk: Club Fit, Grip Size, and Shaft Flex Explained July 8, 2026 - Learn how club length, grip size, and shaft flex affect injury risk in golf. Expert-backed tips on fitting your clubs… View More
Why Foot Health Is the Foundation of an Active Lifestyle July 7, 2026 - Foot health is crucial for mobility and overall well-being, as issues like pain or discomfort can impede daily activities. Conditions… View More
How Quitting Smoking Makes Fitness Feel Effortless June 30, 2026 - Discover how quitting smoking unlocks athletic potential. Follow the smoking fitness impact recovery timeline to improve VO2 max, lower RHR,… View More
4 Ways Heat Acclimation Can Elevate Endurance Performance June 29, 2026 - A clean, editorial photo of an endurance athlete or runner inside a modern, wood-paneled infrared or traditional sauna, visibly sweating… View More
Dental Trauma in Contact Sports: Repair and Cosmetic Restoration Options June 28, 2026 - Effective management of sports-related dental trauma relies on quick action and stabilization. Immediate replacement or proper storage of a knocked-out… View More
Eye and Head Protection Standards in Recreational Combat Sports June 27, 2026 - Recreational combat sports like paintball and airsoft require high-standard protective gear to prevent serious eye injuries. Equipment must meet ASTM… View More
Why Working One-on-One With a Fitness Coach Gets You Results June 26, 2026 - Many gym-goers start strong but lose motivation due to vague plans. Working with a professional coach personalizes training based on… View More
Cortisol, Blood Sugar, and PCOS: The Quiet Stress Pattern That Can Keep Symptoms Stuck June 25, 2026 - High cortisol levels significantly impact active women with PCOS by inducing glucose release from the liver, resulting in insulin spikes… View More
Medical Uses of Red Light Therapy Gaining Doctor Attention June 24, 2026 - Red light therapy has gained recognition in medical research for its potential to enhance wound healing, alleviate pain, improve skin… View More
How does objective movement and strength testing support return-to-sport decisions? June 22, 2026 - Objective movement, mobility, and strength testing enhances athlete recovery assessments by providing data that supports informed decision-making for return-to-sport. These… View More
Men’s Joint Health: Why Active Men Wait Too Long to Seek Treatment — and What It Costs Them June 18, 2026 - Men have a well-documented relationship with pain: they minimize it, rationalize it, and more often than not, play through it.… View More
Sports Nutrition for Recovery, Energy & Performance: Essential Nutrients Guide June 18, 2026 - Modern sports nutrition emphasizes the importance of micronutrients for recovery and performance, beyond just calorie intake. Essential vitamins, minerals, and… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.