As we age, maintaining mobility and balance becomes increasingly important, especially when it comes to preventing falls and injuries. Falls are a leading cause of
As we age, maintaining mobility and balance becomes increasingly important, especially when it comes to preventing falls and injuries. Falls are a leading cause of
In the world of athletics and sports medicine, we often hear about athletes reaching their peak. But what does that really mean, and when does
As an orthopedic surgeon, I’ve spent countless hours in the operating room repairing torn ligaments and replacing worn-out joints. While traditional surgical techniques and innovations
Dr. Cole emphasizes patient education in sports medicine through discussions on joint health. In his video, he discusses strategies to optimize surgical outcomes, emphasizing the benefits of pre- and post-operative protein supplementation. He also highlights Rush University’s research impact and invites participation and support. For more details, visit briancolemd.com.
Dr. Cole emphasizes patient education in sports medicine. Meniscal surgeries can lead to pain or other issues. Meniscal transplantation, using a donor meniscus, is a potential solution. The procedure has a 75-85% success rate and a 10-12 year effectiveness. Recovery takes 6-8 months with detailed rehabilitation. Rush University’s Orthopedic Surgery Department conducts leading research in orthopedics.
Water Polo’s popularity is booming in the USA due to increased play opportunities and the success of programs like Splashball. In a Sports Medicine Weekly Podcast, Dr. Cole discusses the sport with Alyssa Turza, a former player. Learn about her training and experiences. Discover 5 little-known facts about this demanding Olympic sport.
A meniscal tear, also known as a cartilage tear, is a common knee injury caused by twisting or rotating the knee, especially with full weight on it. Symptoms include pain, clicking sensations, swelling, and difficulty extending the knee. Treatment options range from nonsurgical approaches like rest and therapy to potential surgery.
Gymnastics is a popular sport in the US, enjoyed by nearly 5 million athletes. It offers mental and physical benefits but also carries a high risk of injuries. In a podcast, Dr. Cole and Brad Trompeter discuss treating gymnastics injuries and returning to the sport. Prevention involves proper conditioning, rest, and seeking medical help when needed.
With school back in session, so are youth sports. From the excitement of soccer matches to the teamwork of basketball and the discipline of hockey,
ACL reconstruction involves replacing a torn ACL with a patellar tendon graft, known as a bone-patellar-tendon-bone (BPTB) graft. This surgical procedure aims to restore knee strength and function, commonly following sports-related injuries. The BPTB graft, with low failure rates, is often preferred for active individuals, but the hamstring tendon graft is also an option.
The knee joint comprises bones, ligaments, and two types of cartilage: a shock-absorbing meniscus and a smooth, rubbery substance. Osteoarthritis, the most common knee arthritis, results from cartilage erosion, leading to pain and stiffness. Patients with both arthritis and a meniscal tear may not benefit significantly from arthroscopy, warranting non-surgical treatment consideration.
UCL reconstruction, also known as Tommy John Surgery, repairs a torn ulnar collateral ligament in the elbow. The procedure aims to stabilize the elbow, reduce pain, and restore range of motion. Typically necessary for athletes in throwing sports, it involves replacing the torn ligament with a tendon from the patient’s body or a donor.
The Business Side of Sports Medicine: Why Leadership Training Matters as Much as Clinical Skill September 6, 2026 - Table of contentsIntroductionClinical Skill Alone Doesn't Run a ClinicWhere Business Training Fits InWhy Management Matters in Athletic CareWhere These Professionals… View More
Structuring Addiction Treatment Around Training, Competition, and Daily Life September 4, 2026 - How outpatient and intensive outpatient addiction treatment can be built around an athlete's training, rehab, work, and family without sacrificing… View More
Sports Medicine: Where Health, Performance, and Prevention Meet September 2, 2026 - Sports medicine reaches far beyond professional athletes recovering from dramatic injuries — it connects injury prevention, rehabilitation, nutrition, and mental… View More
Compression Boots After Training: Where Do They Fit in an Athlete’s Recovery Routine? September 1, 2026 - Compression boots reliably reduce perceived soreness — but the evidence doesn't show they speed up muscle repair or restore performance.… View More
US Open Tennis: Why Shoulder Injuries Surge on Hard Courts August 31, 2026 - Dr. Brian Cole explains why hard courts increase shoulder injury risk in tennis players, covering rotator cuff strain, the serve,… View More
Optimizing Athletic Output: Safe Protocols for Advanced Training and Conditioning August 27, 2026 - Advanced training isn't about doing more — it's about applying progressive overload, advanced techniques, and periodization strategically, with recovery and… View More
The Overlooked Connection Between Metabolism and Long-Term Disease Risk August 27, 2026 - Metabolic health is more than a number on a scale. Here's how blood sugar, lipids, and insulin response connect to… View More
How Much Carbohydrate Endurance Athletes Need During Exercise August 25, 2026 - For efforts past ninety minutes, performance hinges on how much carbohydrate your gut can actually absorb, not how much you… View More
NFL Preseason Injuries: What Training Camp Casualties Tell Us About the Regular Season August 24, 2026 - Dr. Brian Cole breaks down NFL training camp injury patterns, from hamstring strains to ACL tears, and what they reveal… View More
Beyond the Ice Bucket: Rethinking Cold Therapy for Athletic Recovery August 18, 2026 - Traditional ice-in-a-tub setups rarely hold clinical temperature. Here's what precise cold water immersion actually does for muscle recovery, and how… View More
Heat Acclimatization and Joint Performance: How Late-Summer Training Affects Cartilage and Recovery August 17, 2026 - Dr. Brian Cole explains how heat and dehydration impact cartilage and joint recovery during late-summer training, and when joint pain… View More
The Connection Between Sleep Quality and Athletic Performance August 14, 2026 - Sleep isn't just downtime — it's one of the most powerful, least-used levers for athletic performance. Research links adequate sleep… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.