Shoulder Impingement in Swimmers Swimmer’s shoulder is a common orthopedic injury in people who swim. It is caused by abnormal rubbing and pinching of the
Category: Swimming
Top 5 Vein Strengthening Exercises
Clogged veins can malfunction and valves can lead to pulmonary embolism. Veins get clogged due to a variety of reasons such as genetic problems and
Most important safety tips for spearfishing in 2021
Spearfishing as a sport is no different from most other sports. It is fun, recreational, enjoyable, and also has its rewards. However, this time tools
This Low-impact Exercise may be the Best for Brain Health
IT’S NO SECRET that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming
Looking to Enhance Brain Health? Jump in the Pool!
Every four years, swimming received increased attention as a result of the Olympic games. This summer, the U.S. Olympic Swim Team made a big splash
Swim Exercises for Weight Loss �?? Workouts that Work
Swimming is a fantastic form of exercise that provides an all-round body workout. Swimming works every muscle in the body and is one of the
Swim Exercises for Weight Loss ? Workouts that Work
Swimming is a fantastic form of exercise that provides an all-round body workout. Swimming works every muscle in the body and is one of the
Time for a Training Break
Whether you’re new to the sport of triathlon or jumping back in after a longer break in racing, many are excited to drop any weight
What to Know about Bicep Tendonitis
Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as
