What Is Swimmer’s Shoulder?

Shoulder Impingement in Swimmers Swimmer’s shoulder is a common orthopedic injury in people who swim. It is caused by abnormal rubbing and pinching of the

Top 5 Vein Strengthening Exercises

Clogged veins can malfunction and valves can lead to pulmonary embolism. Veins get clogged due to a variety of reasons such as genetic problems and

Most important safety tips for spearfishing in 2021

Spearfishing as a sport is no different from most other sports. It is fun, recreational, enjoyable, and also has its rewards. However, this time tools

This Low-impact Exercise may be the Best for Brain Health

IT’S NO SECRET that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming

Looking to Enhance Brain Health? Jump in the Pool!

Every four years, swimming received increased attention as a result of the Olympic games. This summer, the U.S. Olympic Swim Team made a big splash

Swim Exercises for Weight Loss �?? Workouts that Work

Swimming is a fantastic form of exercise that provides an all-round body workout. Swimming works every muscle in the body and is one of the

Swim Exercises for Weight Loss ? Workouts that Work

Swimming is a fantastic form of exercise that provides an all-round body workout. Swimming works every muscle in the body and is one of the

Time for a Training Break

Whether you’re new to the sport of triathlon or jumping back in after a longer break in racing, many are excited to drop any weight

What to Know about Bicep Tendonitis

Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as

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