The Soothing Power of Water-based Exercise on Ankylosing Spondylitis

Article: Ankylosing Spondylitis (AS) is a chronic form of inflammatory arthritis that affects 2-3 million Americans. It is a degenerative autoimmune disease that causes extreme

Podcast on The Power of Simulated Altitude Training for Athletes at all levels

Dr. Gregory Nicholson and Steve Kashul talk with Sharone Aharone about the power of simulated altitude training for pro athletes and well as weekend warriors.

Podcast with Dara Torres on Women in Sports Today

Dr. Cole and Steve Kashul speak with Dara Torres about some of the biggest obstacles? and challenges facing women in sports today and her participation

Podcast on Why Aquatic Therapy Is a Great Choice for Treating Injuries

Steve and Dr. Cole talk with?Danielle Debulgado from ATI Physical Therapy about the benefits of aquatic therapy. Thanks to advancements in technologies and accessibility, a

Swimming Tips to Score the Biggest Benefits from Your Pool Workout

Think beyond steady laps: our dynamic way of swimming will transform your body and wake up your workouts. Up Your Pool Game Many people assume

From head to toe, swimmers must kick the injuries and pain to get to the top

By?Julie Gardner for ATI Physical Therapy While many probably consider swimming a relatively safe sport, injuries can still put these athletes in hot water. ?Katie

Podcast with Olympic Swimmer Dara Torres

Dara Torres talks with Steve and Dr. Cole about her experiences in Olympic competition, her current fitness routine and the challenges facing women in sports

Can Exercise Help with Arthritis Pain?

By Tara Hackney, PT, DPT, OCS, KTTP for Athletico Physical Therapy Osteoarthritis (OA) is the most common type of arthritis.?The degenerative joint disease is due

The Olympic Experience with Dara Torres; Clinical Trials & Research; Benefits of Coconut Water

Episode 17.33?Rerun Segment One (01:40):?Dr. Nik Verma?sits in for Dr. Brian Cole, with Steve Kashul and talks with?Dara Torres,?5 Time Olympian Swimmer/12 time Medalist. Dara

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