Don’t Let Shoulder Pain Sideline Summer Fun

Whether your go-to sport is baseball, softball, tennis, volleyball or basketball, they all carry one common thread: dynamic overhead use of the shoulder. Getting back

Ep. 17: Icing Your Pitching Arm Does It Work?

In this episode, Dr. Brian Cole and Steve discuss icing a pitcher’s arm and the perceived benefits. However, no published peer-reviewed research has shown definitively

Ep. 17: Icing Your Pitching Arm Does It Work?

In this episode, Dr. Brian Cole and Steve discuss icing a pitcher’s arm and the perceived benefits. However, no published peer-reviewed research has shown definitively

Overuse can Contribute to High Rate of Arm Injuries among Youth Players

With spring baseball season underway, Eric Makhni, M.D., a Henry Ford Health System sports medicine orthopedic surgeon, warns about how overuse can contribute to the

What to Know about Bicep Tendonitis

Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as

Ep. 15: Understanding White Sox OF Luis Robert’s Injury

In this episode, Dr. Cole and Steve break down how an injury like the one sustained by Chicago White Sox OF Luis Robert happens, the

Ep. 14: Discussing Throwing Injuries with Biomechanist Brittany Dowling, MS

In this episode, we talk with biomechanics expert Brittany Dowling, MS, about the variables that can result in arm injuries in baseball players. Dowling, the

Top 5 Injuries in Baseball

While it is Americas favorite pastime, baseball is known for being a slower paced and long duration sport that can place strain on the body.

Throwers Shoulder: Somewhere Between a Flexible and Stable Place

The start of the spring season means that it is finally time for many athletes to implement off-season drills, workouts, and preparation for competition. For

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