Dr. Nikhil Verma, Head Team Physician for the Chicago White Sox, Sports Medicine Specialist, and Orthopaedic Surgeon at Midwest Orthopaedics at Rush fills in for Dr. Cole for today?s podcast. Steve and Dr. Verma discuss why a PRP injection was used for the White Sox pitcher, Chris Sale, rather than an elbow procedure. Dr. Verma also explains why pitching injuries are seen more in softball than baseball.

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Interview with Tom Bushkie, Certified Nutritionist and Entrepreneur of Hello Water, about his new developed product: Fiber water. He created Hello Water as a way to obtain fiber throughout the day without the taste, texture, or smell of it in the water. Tom explains the importance of fiber and the different ways his company infuses it with different flavors of Hello Water. Visit https://hellowater.com/ to learn more.