Motivation has never been an issue for Chris. Deployed in the Air Force, working out in the gym, or studying for the bar exam, he’s
Motivation has never been an issue for Chris. Deployed in the Air Force, working out in the gym, or studying for the bar exam, he’s
Before assessing your knee pain, it’s important for you to understand what may be happening at your point of pain. Here are some insights into
In this week’s episode of the Sport’s Medicine Weekly Podcast, Dr. Brian Cole is joined by UCLA Beach Volleyball athlete Lindsey Sparks to discuss her
In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by former NFL Safety and Broadcaster Solomon Wilcots to discuss
What can you do to treat knee cartilage pain? There are a number of surgical knee cartilage repair options available that you and your doctor
Kayla grew up in a family where sports were central to everything. Then at age 12 — that all changed. Kayla dislocated her kneecap in a
Presented by Vericel: In this Ask The Doctor episode, Dr. Brian Cole highlights the importance of nutrition in joint recovery. Ortho Nutrition Bundle For Surgical
Dr. Brian Cole and Steve Kashul discuss the positive and negative impacts of non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen. [spreaker type=player resource=”episode_id=46806325″
Presented by Vericel: In this Episode, Dr. Brian Cole explains tears to the Anterior Cruciate Ligament (ACL), which impacts around 500,000 people each year. Learn about
Presented by Vericel: In this episode, Dr. Brian Cole highlights the management and treatment of meniscus tears without osteoarthritis. [spreaker type=player resource=”episode_id=45667366″ width=”100%” height=”200px” theme=”dark”
Presented by MACI: In this episode, Dr. Cole explains common knee cartilage defects found in both athletes and active populations, how to decide on the
Not having to think about going up and down stairs and not having to worry about knee pain in inconvenient places, just months after surgery,
The Best Knee Brace for Pickleball Players Over 50 May 5, 2026 - Pickleball can strain knees, especially for players over 50 due to age-related joint changes. The right knee brace enhances stability,… View More
Why Recovery Takes Longer After 50 (And What To Do About It) May 1, 2026 - You’re doing the same workouts you did a few years ago—but now your body has a different opinion. The soreness… View More
Mastering Recovery: Training Tips for Athletes Over 50 April 29, 2026 - Recovery becomes more important after 50. Learn how protein, sleep, training frequency, and sauna use can help athletes perform better… View More
Train Smarter: Why Sports Performance & Recovery Assessments Matter April 28, 2026 - Train smarter, not just harder. Dr. Brian J. Cole explains how sports performance and recovery assessments help athletes prevent injuries,… View More
Pickleball Injuries Are Rising in 2026 | Prevention Tips to Stay on the Court April 27, 2026 - Pickleball continues to grow in popularity, but injuries are rising in 2026. Learn the most common pickleball injuries and expert… View More
Running On Empty: Teen Burnout In Sports And What It Really Means April 25, 2026 - Learn what causes burnout in teen athletes, key warning signs, and how to prevent overtraining, injury, and long-term mental health… View More
How Air Quality Impacts Athletic Performance and Long-Term Lung Health April 24, 2026 - Learn how air quality impacts athletic performance, endurance, and long-term lung health, plus practical tips to reduce exposure during training. View More
Why Early Rehabilitation Is Critical for Preventing Long-Term Sports Injuries April 22, 2026 - Learn why early rehabilitation after a sports injury improves recovery, prevents chronic pain, reduces re-injury risk, and restores proper movement… View More
ACL Prevention for Female Athletes Starts Young April 20, 2026 - Female athletes are 2–8x more likely to tear their ACL. Dr. Brian J. Cole explains how early movement training and… View More
How Home Simulator Rooms Are Changing Golf Life Off the Course April 18, 2026 - Discover how home golf simulators support injury recovery, improve swing mechanics, and enhance mental well-being while making golf more accessible… View More
Injury Prevention in Fast-Growing Recreational Sports: What Pickleball Teaches Us April 17, 2026 - Learn how pickleball’s rapid growth highlights common injury risks and discover prevention strategies including proper warm-ups, footwear, and conditioning. View More
Gut Health and Orthopedic Healing April 15, 2026 - Can gut health affect injury recovery? Dr. Brian J. Cole explores how the gut microbiome influences inflammation, bone density, and… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.