Whether your go-to sport is baseball, softball, tennis, volleyball or basketball, they all carry one common thread: dynamic overhead use of the shoulder. Getting back
Category: Tennis
Five of the Most Common Tennis Injuries
Tennis is one of the most popular sports in the world, a game played by thousands of people every day. Professional tennis players put their
5 Ways To Prevent Sports-Related Foot Injuries
Playing sports helps people create a sense of community. Moreover, sports promote fitness, they’re enjoyable, and they’re a channel for developing careers for people gifted
What to Know about Bicep Tendonitis
Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as
Tennis Elbow Surgery: Everything You Need to Know
Also known as lateral epicondylitis release A lateral epicondylitis release is a surgery commonly used to treat tennis elbow (lateral epicondylitis). It is used when
Overweight With Arthritic Knees You Might Want to Avoid Tennis
For overweight people with arthritic knees, racket sports like tennis and racquetball may accelerate degeneration of the joints, a new study finds. Exercise can benefit
Understanding Ulnar Collateral Ligament Reconstruction-Tommy John Surgery
Video Presented by JRF Ortho: The ulnar collateral ligament stabilizes the inside of the elbow through its various flexing and extending motions. This ligament can
