Athletes face constant physical demands, whether they’re training for an event or recovering from one. Maintaining long-term athletic health is essential for peak performance and
Athletes face constant physical demands, whether they’re training for an event or recovering from one. Maintaining long-term athletic health is essential for peak performance and
Gasping that brisk winter air as your snowboard seamlessly rips through that freshly-packed powder at supersonic speeds sounds fun, right? Few would argue, but a
By?ATIPT: During the COVID-19 pandemic, there have been a number of shifts within the healthcare industry, as well as resource and staffing adjustments across hospitals.
Updated 3/26/2020 ATI Physical Therapy is a healthcare company, devoted to our core mission of providing?essential health services?for our patients when they need them. That’s
If you?re experiencing pain in your hand, wrist or arm, ATI Physical Therapy certified hand therapists will guide your recovery through expert hand therapy services.
Gymnastics is tough. (If you?ve watched ?Make It or Break It? ? and hey, it?s okay to admit you?ve seen it once or twice ?
A meniscal tear in the knee is an injury to the cartilage that absorbs weight through the joint. Tears can occur as a result of
The iliotibial band (ITB) is a broad and thick tissue that runs along the outside of the thigh. It is a passive stabilizer of the
They may play the sport in a skirt, but that doesn?t diminish the intensity and toughness required to make it on the field. Although field
Physical therapists are trained to care for and develop plans to assist in the recovery of both acute and chronic conditions. Helping patients achieve their
Sport-related concussions are a concern for athletes of all ages, but especially for youth and adolescents. Athletes in middle and high school have been shown
The modern Western world has embraced the ancient Indian practice of yoga in the quest for improved physical health and mental well-being. A growing number
How Sleep Positioning Impacts Athletic Recovery After 40 May 8, 2026 - Optimizing Sleep Positioning for Elite Athletic Recovery After 40 For athletes over 40, recovery becomes increasingly important to maintaining performance… View More
The Best Knee Brace for Pickleball Players Over 50 May 5, 2026 - Pickleball can strain knees, especially for players over 50 due to age-related joint changes. The right knee brace enhances stability,… View More
Why Recovery Takes Longer After 50 (And What To Do About It) May 1, 2026 - You’re doing the same workouts you did a few years ago—but now your body has a different opinion. The soreness… View More
Mastering Recovery: Training Tips for Athletes Over 50 April 29, 2026 - Recovery becomes more important after 50. Learn how protein, sleep, training frequency, and sauna use can help athletes perform better… View More
Train Smarter: Why Sports Performance & Recovery Assessments Matter April 28, 2026 - Train smarter, not just harder. Dr. Brian J. Cole explains how sports performance and recovery assessments help athletes prevent injuries,… View More
Pickleball Injuries Are Rising in 2026 | Prevention Tips to Stay on the Court April 27, 2026 - Pickleball continues to grow in popularity, but injuries are rising in 2026. Learn the most common pickleball injuries and expert… View More
Running On Empty: Teen Burnout In Sports And What It Really Means April 25, 2026 - Learn what causes burnout in teen athletes, key warning signs, and how to prevent overtraining, injury, and long-term mental health… View More
How Air Quality Impacts Athletic Performance and Long-Term Lung Health April 24, 2026 - Learn how air quality impacts athletic performance, endurance, and long-term lung health, plus practical tips to reduce exposure during training. View More
Why Early Rehabilitation Is Critical for Preventing Long-Term Sports Injuries April 22, 2026 - Learn why early rehabilitation after a sports injury improves recovery, prevents chronic pain, reduces re-injury risk, and restores proper movement… View More
ACL Prevention for Female Athletes Starts Young April 20, 2026 - Female athletes are 2–8x more likely to tear their ACL. Dr. Brian J. Cole explains how early movement training and… View More
How Home Simulator Rooms Are Changing Golf Life Off the Course April 18, 2026 - Discover how home golf simulators support injury recovery, improve swing mechanics, and enhance mental well-being while making golf more accessible… View More
Injury Prevention in Fast-Growing Recreational Sports: What Pickleball Teaches Us April 17, 2026 - Learn how pickleball’s rapid growth highlights common injury risks and discover prevention strategies including proper warm-ups, footwear, and conditioning. View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.