Best Stretches for your Golf Game

By ATI Physical Therapy: How often do we find ourselves full-throttling it to the course, quickly slipping on the cleats and running at the pace

Maintaining an Active Lifestyle for Your Heart

By?Andrew Grahovec with Contributions from Alexander Brook, PT, DPT for ATI Physical Therapy Physical activity and maintaining a healthy, active lifestyle is important for your

What Your Heart Rate Means to Your Health

By?Andrew Grahovec with Contributions by: Abbey Corcoran, PT, DPT for ATI Physical Therapy With every movement and minute of exercise your body goes through during

Five Lesser-Known Mental Health Values of Exercise

By Briana Jamshidi, Rehab Technician?for ATI Physical Therapy It has become common knowledge that exercise is good for the body. Regular exercise can aid in

Snow Skiing as a Natural Anti-Aging Remedy

By?Brian Rog?with?Contributions by Peter Braun MS, LAT, ATC, ITAT The effects of time on one?s body are unavoidable and often substantial. Many of us in

Keeping Active in the New Year

By: Briana Jamshidi, Rehab Technician for ATI Physical Therapy After a long week of work, countless errands and running around, the weekends may be your

MCL Injury Basics with ATI�??s Hockey Injury Expert

MCL Injury Basics with ATI�??s Hockey Injury Expert

By Brian Rog with Contributions by: Andrew Grahovec and Katie Christopherson, ATC for ATI Physical Therapy. To compete at the professional level in any sport requires the most athletic,

MCL Injury Basics with ATI�??s Hockey Injury Expert

MCL Injury Basics with ATI?s Hockey Injury Expert

By?Brian Rog?with?Contributions by: Andrew Grahovec and?Katie Christopherson, ATC for ATI Physical Therapy. To compete at the professional level in any sport requires the most athletic,

An Athletic Trainer�??s Role in Helping Prevent, Assess and Care for a Concussed Athlete

An Athletic Trainer�??s Role in Helping Prevent, Assess and Care for a Concussed Athlete

By ATI Physical Therapy The role a certified athletic trainer (ATC) plays in preventing, assessing and caring for a concussed athlete is critical to an athlete�??s

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