From the Gridiron to the Gym: How Football Players Use Weight Training

In every football game, whether college or the NFL, you see many players who are muscle-bound juggernauts. Even smaller players have physiques that 99 percent

The Evaluation and Management of Concussions

Each year, there are an estimated 1.7 to 3.8 million traumatic brain injuries in the United States, and more than 20 percent arise due to

How to recover from a Rectus Femoris Injury

For all sports and fitness enthusiasts out there times can be tough in some instances because after all, our bodies are truly human. We all

The Evolution of Cartilage Restoration with Guest Solomon Wilcots

In this week’s episode of the Sports Medicine Weekly Podcast, Dr. Brian Cole is joined by former NFL Safety and Broadcaster Solomon Wilcots to discuss

Sleep Apnea: Even Athletes Aren’t Immune

When you hear about sleep apnea you may think of a sedentary person struggling with extra pounds. However, this common sleeping disorder doesn’t pick and choose its target audience based on their fitness level.

Sports Medicine: A Guide to Facial and Dental Injuries

Even though the fair play is one of the essential principles in sports, some uncomfortable situations tend to happen. We are talking about sports injuries.

Kyler Murray, Russell Wilson, Marcus Peters Among NFL’s Worst Injuries Of 2021

Cardinals Need A Healthy Kyler Murray The Arizona Cardinals simply haven’t been the same without superstar quarterback Kyler Murray, who missed his second consecutive game

Strict Rest Slows Recovery after Sports-Related Concussions

ACSM, Five Sports Medicine Organizations Publish New Guidance for Team Physicians Nearly 1.8 million sports-related concussions happen annually in youth under age 18 in the

5 Tips To Reduce Healing Time From A Sports Injury

Athletes are never terrified to get hurt; in fact, it goes with the territory. What’s petrifying to them, though, is getting injured and spending a

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