Alyssa grew up in the Midwest as an extremely active girl who enjoyed playing sports. By the time she was fifteen years old, she underwent
Alyssa grew up in the Midwest as an extremely active girl who enjoyed playing sports. By the time she was fifteen years old, she underwent
Before assessing your knee pain, it’s important for you to understand what may be happening at your point of pain. Here are some insights into
Dr. Brian Cole along with Understand.com® introduce Deep Dive® Knee, an elegant interactive that supports powerful visuals with unparalleled detail. The attention and accuracy built into this
By Dr. Jourdan Cancienne The knee is one of the most complex and commonly injured joints in the body. The knee joint is made up
In this week’s episode of the Sport’s Medicine Weekly Podcast, Dr. Brian Cole is joined by UCLA Beach Volleyball athlete Lindsey Sparks to discuss her
Bow legs (also known as “genu varum”) occur when a person’s legs bend outward and don’t touch at the knees, even if their feet and
Exercise can often be the last thing on the mind of someone suffering from a chronic knee pain condition. And as research indicates, many people
It all starts with a loud pop. The ACL, or anterior cruciate ligament, connects your shinbone to your thighbone and passes directly through the center
For all sports and fitness enthusiasts out there times can be tough in some instances because after all, our bodies are truly human. We all
Over the years, our knees are subjected to a tremendous amount of wear and tear. With each step, your knees absorb pressure that’s equal to
What can you do to treat knee cartilage pain? There are a number of surgical knee cartilage repair options available that you and your doctor
Kayla grew up in a family where sports were central to everything. Then at age 12 — that all changed. Kayla dislocated her kneecap in a
Why Athletic Recovery Goes Beyond Sleep Duration September 16, 2026 - Athletes track sleep by the hour, but new research shows consistency — not just duration — may matter more for… View More
Fall Marathon Training: Protecting Your Knees in the Final 8 Weeks September 14, 2026 - Dr. Brian Cole, a Chicago sports medicine surgeon specializing in cartilage restoration, shares tips to protect your knees in the… View More
Switching Careers Into Nursing: Is an Accelerated BSN a Realistic Path Into Sports Medicine? September 9, 2026 - What career changers should weigh before choosing an accelerated BSN, and how nursing connects to orthopedic, rehab, and sports medicine… View More
What College Athletes’ Bodies Face in Their First Fall Season and How to Prepare Joints for the Jump September 8, 2026 - Dr. Brian Cole explains why the jump from high school to college training puts young athletes' joints at risk, and… View More
The Business Side of Sports Medicine: Why Leadership Training Matters as Much as Clinical Skill September 6, 2026 - Table of contentsIntroductionClinical Skill Alone Doesn't Run a ClinicWhere Business Training Fits InWhy Management Matters in Athletic CareWhere These Professionals… View More
Structuring Addiction Treatment Around Training, Competition, and Daily Life September 4, 2026 - How outpatient and intensive outpatient addiction treatment can be built around an athlete's training, rehab, work, and family without sacrificing… View More
Sports Medicine: Where Health, Performance, and Prevention Meet September 2, 2026 - Sports medicine reaches far beyond professional athletes recovering from dramatic injuries — it connects injury prevention, rehabilitation, nutrition, and mental… View More
Compression Boots After Training: Where Do They Fit in an Athlete’s Recovery Routine? September 1, 2026 - Compression boots reliably reduce perceived soreness — but the evidence doesn't show they speed up muscle repair or restore performance.… View More
US Open Tennis: Why Shoulder Injuries Surge on Hard Courts August 31, 2026 - Dr. Brian Cole explains why hard courts increase shoulder injury risk in tennis players, covering rotator cuff strain, the serve,… View More
Optimizing Athletic Output: Safe Protocols for Advanced Training and Conditioning August 27, 2026 - Advanced training isn't about doing more — it's about applying progressive overload, advanced techniques, and periodization strategically, with recovery and… View More
The Overlooked Connection Between Metabolism and Long-Term Disease Risk August 27, 2026 - Metabolic health is more than a number on a scale. Here's how blood sugar, lipids, and insulin response connect to… View More
How Much Carbohydrate Endurance Athletes Need During Exercise August 25, 2026 - For efforts past ninety minutes, performance hinges on how much carbohydrate your gut can actually absorb, not how much you… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.