Working the Body and the Mind Together

Gentle exercise like tai chi and dancing can improve both physical and mental health. Gentle exercise is a great way to keeping moving, and its

The Show Must (Virtually) Go On

With the ongoing COVID-19 pandemic, dance companies and studios are closed for classes and rehearsals. Even without an audience to perform for, it is important

Six Tips for At-Home Fitness for Dancers

The majority of the country has adopted shelter in place policies, which means many of our daily routines have been disrupted. For Joffrey Ballet dancer

Madeline Stammen’s Story

Cirque du Soleil athlete Madeline Stammen returns to figure skating after ACL reconstruction: I was thrilled that Dr. Cole was able to do my second

Podcast on Physical Therapy for Joffrey Ballet

Rachel Wise, Physical Therapist with Athletico and the Joffrey Ballet joins Dr. Brian Cole and Steve Kashul to discuss physical therapy for dancers. They discuss

Injuries Impacting Professional Dancers

Injuries Impacting Professional Dancers

Injury-Prevention Tips from Joffrey Dancers Help Recreational Athletes Professional dancers, like professional athletes, are subject to injury because of the constant stress they put on

When Turf Toe Strikes, You�??ll Know What To Do

When Turf Toe Strikes, You?ll Know What To Do

Turf toe is not a term you want to use when talking to a ballerina before her diva debut or a head football coach about

When Turf Toe Strikes, You�??ll Know What To Do

When Turf Toe Strikes, You�??ll Know What To Do

Turf toe is not a term you want to use when talking to a ballerina before her diva debut or a head football coach about

Back to Basics: 3 Injury Prevention Tips for Dancers

Back to Basics: 3 Injury Prevention Tips for Dancers

By Athletico Physical Therapy As summer starts winding down, dancers are getting ready to transition to the fall program season. Preparing for the season?s big

1 2 3 4 5