The majority of the country has adopted shelter in place policies, which means many of our daily routines have been disrupted. For Joffrey Ballet dancer
The majority of the country has adopted shelter in place policies, which means many of our daily routines have been disrupted. For Joffrey Ballet dancer
Cirque du Soleil athlete Madeline Stammen returns to figure skating after ACL reconstruction: I was thrilled that Dr. Cole was able to do my second
Rachel Wise, Physical Therapist with Athletico and the Joffrey Ballet joins Dr. Brian Cole and Steve Kashul to discuss physical therapy for dancers. They discuss
Injury-Prevention Tips from Joffrey Dancers Help Recreational Athletes Professional dancers, like professional athletes, are subject to injury because of the constant stress they put on
Turf toe is not a term you want to use when talking to a ballerina before her diva debut or a head football coach about
Turf toe is not a term you want to use when talking to a ballerina before her diva debut or a head football coach about
By Athletico Physical Therapy As summer starts winding down, dancers are getting ready to transition to the fall program season. Preparing for the season?s big
By: Erica Hornthal, CEO of Chicago Dance Therapy As a dance/movement therapist, I have always known that the mind and body are connected. I see
By Erica Hornthal, LCPC, BC-DMT , Chicago Dance Therapy June, which is just around the corner, is Alzheimer?s and Brain Awareness Month. There are an
Megan Chiu, now 19, was a stand-out at the Chicago Multi-Cultural Dance Center and impressed at the Chicago High School for the Arts. When she
Megan Chiu, now 19, was a stand-out at the Chicago Multi-Cultural Dance Center and impressed at the Chicago High School for the Arts. When she
By Erica Hornthal, MA, LCPC, BC-DMT; CEO Chicago Dance Therapy I?m not here to tell you why exercise or a certain type of activity like
The Connection Between Water Intake, Appetite, and Summer Weight Goals May 27, 2026 - As summer arrives, the importance of hydration for weight loss becomes clear. Drinking enough water helps manage hunger cues, promotes… View More
What’s Actually in AGYL — and Why It Matters for Athletes May 26, 2026 - Dr. Brian J. Cole MD, MBA breaks down the science behind AGYL's key ingredients — undenatured collagen, turmeric, BioPerine®, and… View More
Improve Your Golf Game: Equipment & Training Aids Guide May 24, 2026 - Some golfers achieve better scores due to superior equipment and training aids. Upgrading clubs and balls, mastering swing mechanics, and… View More
Locker Room Hygiene and Athlete Health: Reducing Infection Risk in Shared Sports Spaces May 23, 2026 - Locker rooms are the foundational hub of the athletic experience, but they also present a unique set of epidemiological challenges.… View More
Plantar Fasciitis | Symptoms, Causes, Treatment & Relief May 22, 2026 - Plantar fasciitis is a prevalent cause of heel pain due to inflammation of the plantar fascia. It often develops gradually,… View More
GHK-Cu Peptide: Resetting the Cellular Blueprint for Tissue Regeneration May 21, 2026 - GHK-Cu, a naturally occurring copper complex, declines in concentration with age, impairing tissue repair. It modulates gene expression by influencing… View More
Post-Traumatic Arthritis | When a Sports Injury Becomes a Joint Condition Years Later May 20, 2026 - Dr. Brian J. Cole MD, MBA explains how past sports injuries like ACL tears, fractures, and dislocations can develop into… View More
The Kinetic Synergy: Integrating Biomechanical Alignment into Modern Sports Recovery May 19, 2026 - Shifting focus from site-specific treatment to the kinetic chain is transforming sports medicine. Discover how structural alignment and biomechanical efficiency… View More
The Joint Health Checklist for Fitness Month: What to Assess Before You Ramp Up Activity May 18, 2026 - Before you ramp up activity this May, Dr. Brian J. Cole MD, MBA shares a joint health checklist to help… View More
Why Sleep Positioning Is the Most Overlooked Variable in Shoulder Surgery Recovery May 17, 2026 - Sleep disruption after shoulder surgery isn't incidental—it's mechanical. Learn why elevation and strategic arm support are critical to protecting your… View More
Tennis Elbow vs. Golfer’s Elbow: The Definitive Guide to Identification and Recovery May 15, 2026 - Elbow pain is one of the most common musculoskeletal complaints in sports medicine, yet it is frequently misunderstood. While the… View More
Baseball Pitchers and the Elbow-Shoulder Connection: What Teams Don’t Tell You May 14, 2026 - Dr. Brian J. Cole MD, MBA breaks down the elbow-shoulder connection in baseball pitchers — explaining how shoulder fatigue leads… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.