For Sydney Boike, a star high school basketball player, a devastating knee injury threatened her academic and athletic goals. Averaging 19 points and 11 rebounds
Blog: Sports Medicine Weekly
KNEECAP INSTABILITY: A TROUBLESOME ISSUE FOR GIRLS
Key Points: Kneecap instability can be a frustrating source of pain and limited function for the young female athlete A combination of anatomic and sport-specific
Athletic Trainers: The Unsung Heroes of Sports Medicine; Advancements in Ortho Bracing
Episode 15.02 with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One: Mike Gilboe,
Are You Overtraining?; Meniscus Tears 101
Episode 15.01?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One: Elizableth Racioppi,?DPT from
Grow & eat green this spring!
NEWSLETTER March 2015 “No winter lasts forever; no spring skips its turn.” – Hall Borland Today is the first day of Spring, the season of
Preventing Posture-Related Problems in the Workplace
Musculoskeletal complaints related to the workplace are common and account for approximately 40 percent of worker complaints according to statistics from the National Institute for
The Once-A-Week, All-You-Need Abs Workout
It’s been well established that the best strength-training programs allow for some days of rest in between workouts?yet?some experts say you should do abs workouts
You’re Probably Setting Your Treadmill to the Wrong Incline
Most treadmill runners fall into one of two camps: They’ve never touched their treadmill?s incline buttons (wait, you can adjust more than speed?) or they
Timing of ACL Surgery; Team Physicians: Working as a Team
Episode 14.44?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One: Steve and Dr.
Injury Management Decisions for Pro Athletes; Funding Research for Pediatric Cancer
Episode 14.43?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One: Steve and Dr.
Pre- and Post-workout Nutrition for High-Intensity Interval Training
High-intensity interval training (HIIT)?has become hugely popular thanks to real results in shorter periods of time and extensive benefits. With busy schedules the norm, it?s
The Importance of Fitness Goals; Wake Boarding Knee Injuries
Episode 14.42?with Hosts Steve Kashul and Dr. Brian Cole. Broadcasting on ESPN Chicago?1000 WMVP-AM Radio, Saturdays from?8:30 to 9:00 AM/c. Segment One: John Honcharuk from?Athletico?discusses
