Laura McElligott, 47, of Westmont, didn’t realize how important running was to her until it was taken away by pain. McElligott, who works as a
Laura McElligott, 47, of Westmont, didn’t realize how important running was to her until it was taken away by pain. McElligott, who works as a
If you suffer from back pain, you are definitely not alone. An estimated 80% of all Americans will endure a back pain episode at some
On Labor Day weekend in 2019, I had planned a short hike with a friend to see a waterfall in Steamboat Springs, Colorado. But I
An estimated 500,000 U.S. high school students play competitive volleyball and four times as many of them are girls. With that many kids playing volleyball,
An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touches
At Midwest Orthopaedics at Rush, we love ski and snowboard season, but professionally, it can be a very busy time. We treat many snow sport-related
An anterior cruciate ligament (ACL) implant that offers an alternative to traditional ACL reconstruction has received marketing authorization from the U.S. Food and Drug Administration
Know when it’s time to call your doctor The bicep muscle is one of the most important muscles for your upper body strength. An injury
Perhaps the most exciting aspect of modern hip replacement is the increasing use of robotic surgery. If I’ve learned anything during nearly six decades of
Perhaps the most exciting aspect of modern hip replacement is the increasing use of robotic surgery. If I’ve learned anything during nearly six decades of
More than two decades ago, Ginna Kopecky, 63, of Wheaton, fell in love with Jazzercise as an exciting way to stay in shape. She loved
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How Your Golf Equipment Affects Injury Risk: Club Fit, Grip Size, and Shaft Flex Explained July 8, 2026 - Learn how club length, grip size, and shaft flex affect injury risk in golf. Expert-backed tips on fitting your clubs… View More
Why Foot Health Is the Foundation of an Active Lifestyle July 7, 2026 - Foot health is crucial for mobility and overall well-being, as issues like pain or discomfort can impede daily activities. Conditions… View More
How Quitting Smoking Makes Fitness Feel Effortless June 30, 2026 - Discover how quitting smoking unlocks athletic potential. Follow the smoking fitness impact recovery timeline to improve VO2 max, lower RHR,… View More
4 Ways Heat Acclimation Can Elevate Endurance Performance June 29, 2026 - A clean, editorial photo of an endurance athlete or runner inside a modern, wood-paneled infrared or traditional sauna, visibly sweating… View More
Dental Trauma in Contact Sports: Repair and Cosmetic Restoration Options June 28, 2026 - Effective management of sports-related dental trauma relies on quick action and stabilization. Immediate replacement or proper storage of a knocked-out… View More
Eye and Head Protection Standards in Recreational Combat Sports June 27, 2026 - Recreational combat sports like paintball and airsoft require high-standard protective gear to prevent serious eye injuries. Equipment must meet ASTM… View More
Why Working One-on-One With a Fitness Coach Gets You Results June 26, 2026 - Many gym-goers start strong but lose motivation due to vague plans. Working with a professional coach personalizes training based on… View More
Cortisol, Blood Sugar, and PCOS: The Quiet Stress Pattern That Can Keep Symptoms Stuck June 25, 2026 - High cortisol levels significantly impact active women with PCOS by inducing glucose release from the liver, resulting in insulin spikes… View More
Medical Uses of Red Light Therapy Gaining Doctor Attention June 24, 2026 - Red light therapy has gained recognition in medical research for its potential to enhance wound healing, alleviate pain, improve skin… View More
How does objective movement and strength testing support return-to-sport decisions? June 22, 2026 - Objective movement, mobility, and strength testing enhances athlete recovery assessments by providing data that supports informed decision-making for return-to-sport. These… View More
Men’s Joint Health: Why Active Men Wait Too Long to Seek Treatment — and What It Costs Them June 18, 2026 - Men have a well-documented relationship with pain: they minimize it, rationalize it, and more often than not, play through it.… View More
Sports Nutrition for Recovery, Energy & Performance: Essential Nutrients Guide June 18, 2026 - Modern sports nutrition emphasizes the importance of micronutrients for recovery and performance, beyond just calorie intake. Essential vitamins, minerals, and… View MoreSports Medicine Weekly® gratefully acknowledges the following partners for their generous support and commitment to the Advancement of Orthopedic and Cell Biology Research at Rush University Medical Center in Chicago through the LiveActive Fund. Learn more about partnering with Sports Medicine Weekly®.