In this episode, Dr. Brian Cole discusses the importance of sleep and how it impacts stress, muscle recovery, memory, immune system, mood, and much more.
Category: MidwestOrtho
Skillful Neglect – An Effective Form of Treatment
DR. COLE?S EDUCATIONAL VIDEOS FOR PATIENT CARE
ACL Tears – Your Treatment Options
DR. COLES EDUCATIONAL VIDEOS FOR PATIENT CARE
SHOULD YOUNG ATHLETES SPECIALIZE IN A SPORT?
Why Variety In Sports is Essential For Kids Are you hoping your son will be the next LeBron James or Clayton Kershaw? Does your daughter
Erica’s Scoliosis Story
An estimated 3% of the population experiences some degree of scoliosis. The average person is born with 24 bones in their spine. Those bones do
Training for a Marathon: How to Avoid Injury
If you are a runner, lets face it, getting injured stinks. It doesn’t matter if you are training for a marathon or preparing for your
Ep. 20: Discussing The Use Of Platelet-Rich Plasma (PRP)
Platelet-Rich Plasma (PRP) has become an increasingly popular treatment over the last several years, but there are still questions about its potential effectiveness in treating
Runners: Beat the Summer Heat
Summer running season is here and the good news is longer daylight hours and no more running in the dark plus warmer temps and fewer
Ep. 19: Common Injuries of the Weekend Warrior with Casey Gray, PT, DPT
In this episode of Sports Medicine Weekly, Casey Gray, PT, DPT, from RUSH Physical Therapy, joins Dr. Brian Cole and Steve Kashul to discuss managing
