PITCHERS: STRENGTHEN YOUR LEGS AND CORE TO IMPROVE YOUR PITCHING

By Dev K. Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: A recently presented study from orthopedic surgeons at

Shin Splints: Prevention and Treatment

By ATIPT Whether a sprinter, jumper, hurdler or long distance runner, track and field athletes are all at risk for the same common injuries if

NURSE SHARES PERSONAL IMPACT OF TISSUE DONATION

Kirstin struggled with a debilitating knee condition for many years, made more challenging by her active job as a nurse at Shriner?s Hospital in Chicago.?Though

Collaborative Treatment: Physical Therapists and Occupational Therapists Work Together to Treat One Injury

By Lauren Levitt for Athletico Do you have shoulder, elbow or hand pain that has been lingering and now hurts more??Have you been experiencing discomfort

Benefit to Playing Different Sports

Is there a tangible benefit to playing different youth sports at different times of the year, even if a player intends to specialize on one?

Braces for Injury Prevention, Healing and Protection

DonJoy pioneered the concept of functional knee bracing more than 30 years ago. Our first prototypes were simple neoprene sleeves sewn together in the Carlsbad,

THE FEMALE ATHLETE TRIAD- BE ON THE LOOKOUT

By Dev K. Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: The ?female athlete triad? is a medical condition

How to Run Light on Your Feet & Avoid Injury

Running is one of the best full-body aerobic exercises known to mankind, great for burning calories and working multiple muscle groups. Unfortunately, it also leads

SIMPLE TEST FOR RETURN TO PLAY AFTER ANKLE SPRAINS

By Dev K. Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Ankle sprains can be surprisingly tricky to recover

Repetitive Golf Swing, Hip Labral Tear

Ask the Doctor I am a decent amateur golfer and regularly compete in a traveling league. I have been?dealing with a shooting pain that radiates

THE DJO GLOBAL SOLUTION? PRESCRIBE MOTION!

Flexible protocols built from evidence based products To encourage patient engagement in overall health and selection of conservative treatments (which reduce the risk of long

The 4 Signs of a Torn Rotator Cuff

Rotator cuff tears are a common cause of shoulder pain, but certainly not the only cause of a painful shoulder. Determining if a rotator cuff?tear

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