?No pain, no gain,? right? Many athletes, including runners, subscribe to that philosophy. But in the case of a foot injury, it may only add
Category: Ankle
BIONIC BRACING & SUPPORT
You cut. You juke. You explode. Your sport demands the ultimate in lateral movement which means you need the pinnacle of joint stability. That?s?BIONIC, our
SIMPLE TEST FOR RETURN TO PLAY AFTER ANKLE SPRAINS
By Dev K. Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Ankle sprains can be surprisingly tricky to recover
THE DJO GLOBAL SOLUTION? PRESCRIBE MOTION!
Flexible protocols built from evidence based products To encourage patient engagement in overall health and selection of conservative treatments (which reduce the risk of long
FOOT AND ANKLE INJURIES IN BALLET
By Adam Bitterman DO and Simon Lee, MD, ?Rush University Medical Center,?Foot and Ankle Section,?Department of Orthopaedic Surgery (This article first published in SidelineSportsDoc) Foot
Biggest Injury Risks For Basketball Players and How to Prevent Them
Basketball is a contact sport. But unlike, say, football or hockey, the participants wear very little protective equipment, making injuries all-too-common occurrences. While hoops injuries
SNOWBOARDING INJURIES TO THE FOOT AND ANKLE
From?SidelineSportsDoc Key Points: Snowboarding is growing in popularity, especially amongst young people Lightweight boards with less rigid boots lead to faster speeds, with an increase
BASKETBALL: ANKLE BRACING AND BALANCE TRAINING REDUCE ANKLE SPRAIN RISK
By Dev Mishra, M.D.,?President, Sideline Sports Doc,?Clinical Assistant Professor of Orthopedic Surgery, Stanford University Key Points: Basketball players are at risk for ankle sprains, knee
PART 3: FOOTBALL INJURY RECOVERY
There?s no easy road to recovery. Whether you?ve encountered a minor ankle sprain or need knee surgery, every athlete who becomes hurt needs to take
PART 2: FOOTBALL INJURY PREVENTION
Speed, agility and endurance are essential to a winning football season. But one wrong move can cause injury and sideline you for an entire season?if
PART 1: 5 COMMON FOOTBALL INJURIES
Almost every move in football can lead to some sort of injury, from rushing and catching to tackling and throwing, be it from overuse or
THE TECHNOLOGY BEHIND BIONIC BRACING FROM DONJOY
The BIONIC Series is our most stable line of Sport Performance bracing products featuring bilateral polycentric hinges to fully stabilize the joint against lateral forces.
